Jacqui Walt

Description

I specialize in postural restoration, thereby helping to restore functional movement patterns, and reverse dominant faulty patterns.
This helps to improve orthopedic alignment of all joints, spine, and neuro-muscular problems.
This is an active program that helps people with headaches, dizziness, scoliosis, sciatica, balance and gait issues and pelvic floor symptoms.
All exercise techniques involve diaphragmatic breathing to reset the diaphragm through the use of abdominals and inhibition of cervical musculature.
Goal is to make people independent and understand how to reposition their body.