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Laura Lando, B.Sc., M.Sc., PT
Offers
In-person and virtual appointments
- Physiotherapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
12:00 pm
Tuesday
Closed
Wednesday
9:00 am
-
12:00 pm
Thursday
Closed
Friday
Closed
Saturday
Closed
Description
A member of the Team Canada U-17 Training Camp, Laura’s soccer career led her to a full scholarship at Fordham University in NY, NY. Laura received her Doctorate of Physical Therapy degree at Columbia University. Her postgraduate studies include courses in Selective Functional Movement Assessment, Mulligan Concept, Functional Range Mobility Specialist Certification, NAIOMT, Kevin Wilk’s Treatment of the Shoulder & Knee, The McKenzie Institute and Vestibular Rehabilitation and Concussion Treatment. Laura truly believes that “exercise is medicine” and can provide physical and emotional benefits.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Balance issues
- Carpal tunnel
- Dislocations
- Flexibility issues
- Foot pain
- Headaches
- Injuries
- Joint pain
- Knee pain
- Leg pain
- Muscle imbalances
- Neck pain
- Osteoporosis
- Plantar fasciitis
- Posture issues
- Rotator cuff issues
- Running issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tendonitis
- Tennis elbow
- Torn ligaments
- Torn muscles
- Walking issues
- Wrist pain
Services
- Joint mobilization
- Pelvic health therapy
- Pre/Post-surgical rehabilitation
- Soft tissue therapy
- Sport therapy
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Physiotherapist (PT)
Education
- Doctorate of Physical Therapy - Columbia University
Professional associations
- College Of Physiotherapists of Ontario
Facility Information
Defy Sports Performance and Physiotherapy
Summary
We offer Physiotherapy, Massage Therapy, Chiropractic, Athletic Therapy and Osteopathy. We offer one-on-one sessions with our Clinicians, in order for you to get personalized care. We provide motivated individuals with our integrated approach to rehabilitation. We aim to empower all clients to move and perform at their highest level- in sport, in fitness, in health, and in life. Our facility is a large, spacious clinic that is fully-stocked with gym equipment in order to truly test your return to sport or activity.
Business hours
Sunday
Closed
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
8:00 pm
Saturday
By appointment only
Services & supplies
- Active release massage
- Acupuncture
- Arthritis treatment
- Brace fitting
- Bracing and splinting
- Chiropractic adjustments
- Concussion therapy
- Deep tissue massage
- Drop table technique
- Ergonomic Assessment
- Ergonomics
- Fitness program
- Functional Testing
- Injury prevention
- Injury rehabilitation
- Joint mobilization
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Muscle strengthening
- Myofascial release therapy
- Osteopathic treatment
- Pelvic health therapy
- Pre/Post-surgical rehabilitation
- Running assessment
- Soft tissue therapy
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports therapy
- Stroke rehabilitation
- Temporo-Mandibular joint (TMJ) pain treatment
- Transcutaneous electric nerve stimulation (TENS)
- Vestibular rehabilitation
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
