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Tamara Poropat

Offers In-person and virtual appointments
  • Physiotherapist
  • Rated 4.9 out of 5 stars. 34 rating(s).
  • $75 - $100 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
12:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed

Description

Tamara Poropat Registered Physiotherapist
BScKin, MScPT

Tamara has completed several additional courses including: Orthopaedic Division Manual Therapy Level 3, Patellofemoral Pain Syndrome, Chronic Disease Prevention, and several courses in Osteoarthritis Management. In 2016, she attended the Ontario Physiotherapy Association InterACTION Conference where she co-presented an original research project reviewing wearable technology for use in cardiac rehabilitation.

Tamara believes in taking a multi-faceted approach to treatment, using a combination of exercise, manual therapy and education.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Balance issues
  • Carpal tunnel
  • Dislocations
  • Flexibility issues
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Knee pain
  • Leg pain
  • Muscle imbalances
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Rotator cuff issues
  • Running issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tendonitis
  • Tennis elbow
  • Torn ligaments
  • Torn muscles
  • Walking issues
  • Wrist pain

Services

  • Bracing and splinting
  • Joint manipulation
  • Joint mobilization
  • Pre/Post-surgical rehabilitation

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Bachelor of Science in Kinesiology, McMaster University
  • Master of Science in Physical Therapy, Queen's University
  • Additional courses: Orthopaedic Division Manual Therapy Level 3
  • Patellofemoral Pain Syndrome
  • Chronic Disease Prevention
  • Osteoarthritis Management

Professional associations

  • CPA: Canadian Physiotherapy Association
  • CPO: College of Physiotherapy of Ontario
  • OPA: Ontario Physiotherapy Association
Facility Information

Summary

At Core Sports & Manual Physiotherapy you'll find highly skilled physiotherapists with specific designations in manual therapy, trigger point dry needling, IMS, vestibular and concussion rehab.

As fellows and residents of the Canadian Academy of Manipulative Physiotherapy, our physiotherapists provide the highest level of orthopaedic manual therapy.

Your custom treatment plan is developed by physiotherapists who take an active role in your treatment so they can provide you with the necessary steps to ensure that your problem doesn’t come back.

Business hours

Sunday
Closed
Monday
7:00 am - 6:00 pm
Tuesday
7:00 am - 6:00 pm
Wednesday
7:00 am - 4:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
Closed

Services & supplies

  • Acupuncture
  • Bracing and splinting
  • Concussion therapy
  • Deep tissue massage
  • Ergonomics
  • Hot & cold therapy
  • Joint manipulation
  • Joint mobilization
  • Pelvic health therapy
  • Pre/Post-surgical rehabilitation
  • Soft tissue therapy
  • Sport therapy
  • Sports massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Wellness massage

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
77B Colonnade Rd N, Nepean, ON K2E 0A8

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
12:00 pm - 6:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
7:00 am - 6:00 pm
Tuesday
7:00 am - 6:00 pm
Wednesday
7:00 am - 4:00 pm
Thursday
7:00 am - 6:00 pm
Friday
7:00 am - 6:00 pm
Saturday
Closed