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Julia Lott

Offers In-person appointments only
  • Osteopathy
  • Woman
  • Rated 5.0 out of 5 stars. 21 ratings.
  • $90 - $130 per visit
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Hello, my name is Julia Lott. I am the owner and senior manual osteopath practitioner at Active Balance Healing. I am a mother of 3 wonderful children and my lifestyle is characterized by physical activity, a healthy diet, daily meditation and mindfulness practices. I have an extensive medical and educational background in nursing from UOIT and originally began my career as a registered nurse. My passion however has always gravitated towards treating and healing patients with a more hands on, drug free, holistic approach. This realization drove me to cultivate my healing skills and techniques.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Herniated discs
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Plantar fasciitis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Active release technique
  • Counterstrain
  • Joint mobilization
  • Osteopathic treatment
  • Trigger point therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English
  • Russian

Professional designations

  • Diploma of Osteopathy

Education

  • Diploma of Osteopathy- National Academy of Osteopathy
  • Bachelor of Science in Nursing- UOIT
  • Craniosacral therapy- The Cranial Academy
  • Myofascial release therapy -ACMA
  • Mobile Cupping- Udemy
  • Reiki- Michelle P.

Professional associations

  • CPMDQ 24-0803
Facility Information

Summary

Active Balance Healing strives to provide patients with specialized treatment regiments that incorporate several facets of Osteopathy including a visual assessment with a tailored plan including the following modalities:  manual osteopathy, craniosacral therapy, myofascial release techniques, mobile cupping therapy, Gua Sha and Reiki. 
By intertwining these techniques we can effectively treat the unique circumstances each patient faces and determine optimal treatment plans moving forward.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Active release technique
  • Counterstrain
  • Joint mobilization
  • Osteopathic treatment
  • Trigger point therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed