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Julia Lott
Offers
In-person appointments only
- Osteopathy
- Woman
- $90 - $130 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Hello, my name is Julia Lott. I am the owner and senior manual osteopath practitioner at Active Balance Healing. I am a mother of 3 wonderful children and my lifestyle is characterized by physical activity, a healthy diet, daily meditation and mindfulness practices. I have an extensive medical and educational background in nursing from UOIT and originally began my career as a registered nurse. My passion however has always gravitated towards treating and healing patients with a more hands on, drug free, holistic approach. This realization drove me to cultivate my healing skills and techniques.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Herniated discs
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Plantar fasciitis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Active release technique
- Counterstrain
- Joint mobilization
- Osteopathic treatment
- Trigger point therapy
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Russian
Professional designations
- Diploma of Osteopathy
Education
- Diploma of Osteopathy- National Academy of Osteopathy
- Bachelor of Science in Nursing- UOIT
- Craniosacral therapy- The Cranial Academy
- Myofascial release therapy -ACMA
- Mobile Cupping- Udemy
- Reiki- Michelle P.
Professional associations
- CPMDQ 24-0803
Patient feedback
Your trust is important to us. Sun Life collects ratings and reviews from plan members through the claims process and they represent patient's total experience with a provider.
Overall experience rating
Reviews from patients (4)
April 8, 2025
Verified patient
In-person visit
Julia has a gift. Wonderful work on my neck and skull has helped my migraines greatly.
January 27, 2025
Verified patient
In-person visit
Julia is very passionate about what she does. She shares knowledge in a comprehensive way. The treatment I had was amazing. I feel so much better after one visit.
November 21, 2024
Verified patient
In-person visit
Julia is amazing
Facility Information
Active Balance Healing

Summary
Active Balance Healing strives to provide patients with specialized treatment regiments that incorporate several facets of Osteopathy including a visual assessment with a tailored plan including the following modalities: manual osteopathy, craniosacral therapy, myofascial release techniques, mobile cupping therapy, Gua Sha and Reiki. By intertwining these techniques we can effectively treat the unique circumstances each patient faces and determine optimal treatment plans moving forward.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Active release technique
- Counterstrain
- Joint mobilization
- Osteopathic treatment
- Trigger point therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi

