Find a provider

Adeeta Aulakh, M.Sc., O.T.
Offers
In-person and virtual appointments
- Occupational Therapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
By appointment only
Description
Adeeta works with clients experiencing mood and anxiety disorders, perfectionism, and burn out. She brings a warm and authentic approach to her work. Sessions focus on building up coping skills and crafting a life that feels balanced and aligned with the client’s values. Adeeta strives for cultural competence in her practice. She understands that intersecting identities (including gender, race, class, sexual orientation, and disability) and systems of oppression and discrimination contribute to people’s experience of stressors and their strengths, and recognizes this in her work.
Conditions
- Anxiety
- Depression
Services
- Mental health reactivation
- Psychoeducation
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Science (M.Sc.)
- Occupational Therapist (O.T.)
Education
- Master of Science, Bachelor of Science.
Professional associations
- College of Occupational Therapists of Ontario
Facility Information
Therapy for Thought

Summary
Therapy for Thought provides therapy to individuals navigating personal difficulties to promote mental well-being. Therapy for Thought aims not only to help individuals better cope with their mental health concerns, but also to thrive and lead fulfilling lives. Get help with accessing your personal toolkit, gaining new perspectives, and recognizing your resiliency.
Business hours
Sunday
Closed
Monday
8:00 am
-
6:00 pm
Tuesday
8:00 am
-
6:00 pm
Wednesday
8:00 am
-
6:00 pm
Thursday
8:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Mental health reactivation
- Psychoeducation
- Trauma informed care
Amenities
- Close to public transit
- Free parking

