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Adeeta Aulakh, M.Sc., O.T.

Offers In-person and virtual appointments
  • Occupational Therapist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
By appointment only

Description

Adeeta works with clients experiencing mood and anxiety disorders, perfectionism, and burn out. She brings a warm and authentic approach to her work. Sessions focus on building up coping skills and crafting a life that feels balanced and aligned with the client’s values. Adeeta strives for cultural competence in her practice. She understands that intersecting identities (including gender, race, class, sexual orientation, and disability) and systems of oppression and discrimination contribute to people’s experience of stressors and their strengths, and recognizes this in her work.

Conditions

  • Anxiety
  • Depression

Services

  • Mental health reactivation
  • Psychoeducation
  • Trauma informed care

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Science (M.Sc.)
  • Occupational Therapist (O.T.)

Education

  • Master of Science, Bachelor of Science.

Professional associations

  • College of Occupational Therapists of Ontario
Facility Information

Summary

Therapy for Thought provides therapy to individuals navigating personal difficulties to promote mental well-being. Therapy for Thought aims not only to help individuals better cope with their mental health concerns, but also to thrive and lead fulfilling lives. Get help with accessing your personal toolkit, gaining new perspectives, and recognizing your resiliency.

Business hours

Sunday
Closed
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed

Services & supplies

  • Mental health reactivation
  • Psychoeducation
  • Trauma informed care

Amenities

  • Close to public transit
  • Free parking
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Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
Closed
Saturday
Closed