Sarah Kaleem, B.Sc., M.Sc., O.T.

Description

We all have the capacity to manage what comes our way, but sometimes it can feel like too much to carry on our own. Have you experienced a trauma that continues to bother you, impacts your relationships, career, or the ability to do the things you love? Do you feel anxious, depressed, stressed or overwhelmed most days? I want to help you feel more in control of your emotions.

I have training in several different psychotherapies that work on building skills to help you reach your goals. I incorporate visuals, handouts, and worksheets so you can maintain your gains long after our work together!