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Angie Kingma
- Occupational Therapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
I am a Registered Psychotherapist with 24 years of experience. I run a private practice and am on faculty at U of T & The Centre for Mindfulness Studies. I have an expertise in mindfulness-based interventions -> CBT, MBCT, DBT, ACT, IFS, Brainspotting, Flash & Memory Reconsolidation. My priority is our rapport ensuring compassion, kindness & non-judgment. It would be a true honour and privilege to work with you. My clients have told me that I am a very skilled, caring, non-judgmental and compassionate therapist. You will learn a whole new way of dealing with stress and relating to yourself!
Languages spoken
- English
Education
- BA (Hons), BHScOT, RP
Facility Information
Mindfulness For Health
Summary
I work with clients facing depression, anxiety, low self-esteem and/or unaddressed trauma—many feel like they're living on autopilot and spinning their wheels. I love combining CBT, Mindfulness, IFS, experiential therapy, and memory reconsolidation in my practice. In our first session, we'll discuss what brings you to therapy and find the best ways to support you. We'll explore how your thoughts and feelings shape your experiences. My goal is to help you build self-awareness and effective ways to cope. If you're open, I also incorporate Brainspotting!
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
