Find a provider
Sara Lazareck
Offers
In-person and virtual appointments
- Occupational Therapist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
4:30 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
4:30 pm
Thursday
9:00 am
-
4:30 pm
Friday
9:00 am
-
4:30 pm
Saturday
Closed
Description
With over 20 years of experience working in mental health and addictions, one of the most powerful elements in healing and achieving a life worth living is authenticity in the therapeutic relationship. I strive to bring compassion, humour, safety, respect and acceptance to the therapeutic process. Using a trauma-informed lens, we will better understand our nervous system and the root causes of struggles, learn new and effective coping tools, build on current strengths, and take on new challenges that align with your personal values and goals and work to heal from past painful experiences.
Conditions
- Anxiety
- Depression
Services
- Psychoeducation
- Trauma informed care
Languages spoken
- English
Professional associations
- Alberta College of Occupational Therapists (ACOT)
- Association of Counselling Therapists of Alberta (ACTA)
- International Society of Accelerated Resolution Therapy (Is-ART)
Facility Information
Lihtan Therapy Collective
Summary
Lihtan Therapy Collective is a psychotherapy clinic that specializes in all aspects of your mental health, especially trauma, addiction and ADHD. We have a wonderful team of experienced therapists who offer a unique approach to therapy. Our values as a clinic include being genuine and authentic. This means, however you show up, you will be accepted, and we will work together to reconnect you to your authentic self.
Business hours
Sunday
Closed
Monday
9:00 am
-
4:30 pm
Tuesday
9:00 am
-
4:30 pm
Wednesday
9:00 am
-
4:30 pm
Thursday
9:00 am
-
4:30 pm
Friday
9:00 am
-
4:30 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Addictions (assessment/treatment)
- Art therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Expressive arts therapy
- Family counselling
- Group counselling
- Humanistic therapy
- Motivational interviewing
- Person-centered therapy
- Psychoeducation
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
