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Lan Zhen Zuo, RMT
- Massage Therapist
- Woman
- More than $115 per visit
Accepting new patients
Provider's hours
Sunday
7:00 am
-
7:00 pm
Monday
7:00 am
-
9:00 pm
Tuesday
7:00 am
-
9:00 pm
Wednesday
7:00 am
-
9:00 pm
Thursday
7:00 am
-
9:00 pm
Friday
7:00 am
-
9:00 pm
Saturday
7:00 am
-
7:00 pm
Description
I am a Registered Massage Therapist with over six years of experience in manual therapy, and experience with treating a range of conditions. I am trained to perform Swedish massage, Thai massage, and also hot stone massage. My top three treatments are myofascial release, trigger point release and joint mobilization. I have been practicing these techniques for six years and have developed a special expertise in each treatment. I am very passionate about treating each client specific to their needs, and strive to make a positive impact with each massage.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Injuries
- Joint pain
- Leg pain
- Lymphatic issues
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tense muscles
- Walking issues
- Wrist pain
Services
- Cupping therapy
- Deep tissue massage
- Foot reflexology
- Hydrotherapy
- Sports massage
- Wellness massage
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Mandarin
Professional designations
- Registered Massage Therapist (RMT)
Facility Information
Step Up Massage and Rehab - Yonge and St. Clair
Summary
Rediscover relaxation and rehab at Step Up Massage and Rehab with the best Chiropractor, Massage Therapist (RMT), Physiotherapist, Naturopath, Acupuncturist, Custom-made Orthotics in Toronto. Online booking and direct billing available.
Business hours
Sunday
7:00 am
-
7:00 pm
Monday
7:00 am
-
9:00 pm
Tuesday
7:00 am
-
9:00 pm
Wednesday
7:00 am
-
9:00 pm
Thursday
7:00 am
-
9:00 pm
Friday
7:00 am
-
9:00 pm
Saturday
7:00 am
-
7:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Acupressure
- Acupuncture
- Adlerian therapy
- Alzheimer's therapy
- Animal-assisted therapy
- Applied behavior analysis
- Art therapy
- Arthritis treatment
- Attachment-based therapy
- Ayurveda
- Bibliotherapy
- Biofeedback
- Body composition analysis
- Botanical medicine
- Bracing and splinting
- Brain stimulation therapy
- Career counseling
- Chelation therapy
- Chiropractic adjustments
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Dance therapy
- Deep tissue massage
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Eclectic therapy
- Electro-acupuncture
- Electroconvulsive therapy
- Electrotherapy
- Emotionally focused therapy
- Equine-assisted therapy
- Ergonomics
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Foot reflexology
- Forensic therapy
- Forgiveness therapy
- Functional restoration
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Home Visits
- Homeopathic medicine
- Hot & cold therapy
- Hot Stone massage
- Human givens therapy
- Humanistic therapy
- Hydrotherapy
- Hypnotherapy
- Imago relationship therapy
- Integrative therapy
- Interpersonal psychotherapy
- Intravenous infusion therapy (IVIT)
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Life Coaching
- Lifestyle counselling
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Music therapy
- Narrative therapy
- Naturopathic remedies
- Neurofeedback
- Neuro-linguistic programming therapy
- Nutritional counselling
- Parent-child interaction therapy (PCIT)
- Pelvic health therapy
- Person-centered therapy
- Play therapy
- Plum blossom needling
- Positive psychology
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Prolonged exposure therapy
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Running assessment
- Sandplay therapy
- Scalp acupuncture
- Schema therapy
- Skin and wound care
- Social recovery therapy
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- The Gottman method
- Therapeutic intervention
- TMJ massage
- Traditional chinese medicine
- Traditional indigenous healing
- Transcutaneous electric nerve stimulation (TENS)
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Tuina massage
- Ultrasound therapy
- Vestibular rehabilitation
- Vestibular therapy
- Wellness massage
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible