Find a provider

Alena Abramova, RMT

  • Massage Therapist
  • Woman
  • Rated 4.9 out of 5 stars. 7 rating(s).
  • More than $115 per visit
Accepting new patients

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm

Description

Hi! My name is Alena (Aly), I graduated from Centennial College Massage Therapy Program in 2021. Growing up, I was a competitive National Synchronized Swimmer and got massages fairly regularly. I have also been working as a ski instructor for over 10 years! I knew I wanted to build a career centered around therapy and exercise for a very long time.

The treatments I specialize in are trigger point therapy, Swedish relaxation/hot stone massage, and soft tissue release techniques. I also provide all clients with remedial exercise and/or stretching after each treatment.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Injuries
  • Joint pain
  • Leg pain
  • Lymphatic issues
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Spasms
  • Sports injuries
  • Sprains
  • Tense muscles
  • Walking issues
  • Wrist pain

Services

  • Deep tissue massage
  • Hot Stone massage
  • Hydrotherapy
  • Pre/post-natal massage
  • Sports massage
  • Swedish massage
  • TMJ massage
  • Wellness massage

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Pediatrics​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Massage Therapist (RMT)
Facility Information

Summary

Rediscover relaxation and rehab at Step Up Massage and Rehab with the best Chiropractor, Massage Therapist (RMT), Physiotherapist, Naturopath, Acupuncturist, Custom-made Orthotics in Toronto. Online booking and direct billing available.

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Acupressure
  • Acupuncture
  • Adlerian therapy
  • Alzheimer's therapy
  • Animal-assisted therapy
  • Applied behavior analysis
  • Art therapy
  • Arthritis treatment
  • Attachment-based therapy
  • Ayurveda
  • Bibliotherapy
  • Biofeedback
  • Body composition analysis
  • Botanical medicine
  • Bracing and splinting
  • Brain stimulation therapy
  • Career counseling
  • Chelation therapy
  • Chiropractic adjustments
  • Christian counseling
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Dance therapy
  • Deep tissue massage
  • Dialectical behavior therapy
  • Drop table technique
  • Dry needling
  • Eclectic therapy
  • Electro-acupuncture
  • Electroconvulsive therapy
  • Electrotherapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Ergonomics
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Foot reflexology
  • Forensic therapy
  • Forgiveness therapy
  • Functional restoration
  • Gestalt therapy
  • Group counselling
  • Hoarding therapy
  • Home Visits
  • Homeopathic medicine
  • Hot & cold therapy
  • Hot Stone massage
  • Human givens therapy
  • Humanistic therapy
  • Hydrotherapy
  • Hypnotherapy
  • Imago relationship therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Intravenous infusion therapy (IVIT)
  • Joint manipulation
  • Joint mobilization
  • Jungian therapy
  • Laser therapy
  • Life Coaching
  • Lifestyle counselling
  • Manual and manipulative therapy
  • Marital counselling
  • Marriage and family therapy
  • Massage and soft tissue mobilization
  • Medication management therapy
  • Mentalization-based therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Moxibustion
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Naturopathic remedies
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Nutritional counselling
  • Parent-child interaction therapy (PCIT)
  • Pelvic health therapy
  • Person-centered therapy
  • Play therapy
  • Plum blossom needling
  • Positive psychology
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Prolonged exposure therapy
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Running assessment
  • Sandplay therapy
  • Scalp acupuncture
  • Schema therapy
  • Skin and wound care
  • Social recovery therapy
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports psychology
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • The Gottman method
  • Therapeutic intervention
  • TMJ massage
  • Traditional chinese medicine
  • Traditional indigenous healing
  • Transcutaneous electric nerve stimulation (TENS)
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy
  • Tuina massage
  • Ultrasound therapy
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location
102 - 45 St Clair Ave W, Toronto, ON M4V 1K9

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm