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Alana Bentham

  • Massage Therapist
  • Rated 4.8 out of 5 stars. 44 rating(s).
  • More than $105 per visit
Accepting new patients

Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm

Description

I am graduate from Sutherland-Chan School of Massage Therapy. I also obtained a Bachelor’s of Science degree with Honours in Kinesiology and Health Science from York University. I have a vast amount of experience working as a kinesiologist and personal trainer in a variety of rehabilitation and fitness settings. While working with other knowledgeable health professionals, I have treated a variety of conditions through exercise therapy including but not limited to acute or chronic pain, sports-related injuries, neurological, pre and post-operative, postural imbalances, pre-natal, and post-natal

Treatments & services

  • Cupping therapy
  • Deep tissue massage
  • Foot reflexology
  • Hydrotherapy
  • Sports massage
  • Wellness massage

Languages spoken

  • English
Facility Information

Summary

Rediscover relaxation and rehab at Step Up Massage and Rehab with the best Chiropractor, Massage Therapist (RMT), Physiotherapist, Naturopath, Acupuncturist, Custom-made Orthotics in Toronto. Online booking and direct billing available.

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm

Services & supplies

  • Acupuncture
  • Addiction
  • Arthritis treatment
  • Back pain
  • Body composition analysis
  • Bracing and splinting
  • Children & youth
  • Chiropractic adjustments
  • Communication
  • Concussion therapy
  • Couple
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Depression & anxiety
  • Ergonomics
  • Family
  • Foot reflexology
  • Grief, loss, bereavement
  • Herniated disk
  • Home Visits
  • Hot & cold therapy
  • Hydrotherapy
  • Individual
  • Joint manipulation
  • Joint mobilization
  • Joint pain
  • Laser therapy
  • Leg pain
  • Lgbtqia+
  • Lifestyle counselling
  • Moxibustion
  • Naturopathic remedies
  • Neck pain
  • Pelvic health
  • Post-traumatic stress
  • Pre/Post-surgical rehabilitation
  • Sex, sexuality, intimacy
  • Shoulder pain
  • Skin and wound care
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sports massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Traditional chinese medicine
  • Trauma
  • Vestibular rehabilitation
  • Virtual visits
  • Wellness massage
  • Workplace stress
  • Wrist pain

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
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Provider's hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm

Business hours

Sunday
7:00 am - 7:00 pm
Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 9:00 pm
Saturday
7:00 am - 7:00 pm