
Alana Bentham
- Massage Therapist
- More than $105 per visit
Accepting new patients
Description
I am graduate from Sutherland-Chan School of Massage Therapy. I also obtained a Bachelor’s of Science degree with Honours in Kinesiology and Health Science from York University. I have a vast amount of experience working as a kinesiologist and personal trainer in a variety of rehabilitation and fitness settings. While working with other knowledgeable health professionals, I have treated a variety of conditions through exercise therapy including but not limited to acute or chronic pain, sports-related injuries, neurological, pre and post-operative, postural imbalances, pre-natal, and post-natal
Treatments & services
- Cupping therapy
- Deep tissue massage
- Foot reflexology
- Hydrotherapy
- Sports massage
- Wellness massage
Languages spoken
- English
Facility Information
Step Up Massage and Rehab - Yonge and St. Clair

Summary
Rediscover relaxation and rehab at Step Up Massage and Rehab with the best Chiropractor, Massage Therapist (RMT), Physiotherapist, Naturopath, Acupuncturist, Custom-made Orthotics in Toronto. Online booking and direct billing available.
Services & supplies
- Acupuncture
- Addiction
- Arthritis treatment
- Back pain
- Body composition analysis
- Bracing and splinting
- Children & youth
- Chiropractic adjustments
- Communication
- Concussion therapy
- Couple
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Depression & anxiety
- Ergonomics
- Family
- Foot reflexology
- Grief, loss, bereavement
- Herniated disk
- Home Visits
- Hot & cold therapy
- Hydrotherapy
- Individual
- Joint manipulation
- Joint mobilization
- Joint pain
- Laser therapy
- Leg pain
- Lgbtqia+
- Lifestyle counselling
- Moxibustion
- Naturopathic remedies
- Neck pain
- Pelvic health
- Post-traumatic stress
- Pre/Post-surgical rehabilitation
- Sex, sexuality, intimacy
- Shoulder pain
- Skin and wound care
- Soft tissue therapy
- Spinal decompression
- Spinal manipulation
- Sports massage
- Temporo-Mandibular joint (TMJ) pain treatment
- Traditional chinese medicine
- Trauma
- Vestibular rehabilitation
- Virtual visits
- Wellness massage
- Workplace stress
- Wrist pain
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible


- 102 - 45 St Clair Ave W, Toronto, ON M4V 1K9
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