Find a provider
Lydia Welsh
- Massage Therapist
- $90 - $115 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
7:30 am
-
7:00 pm
Tuesday
7:30 am
-
7:00 pm
Wednesday
7:30 am
-
7:00 pm
Thursday
7:30 am
-
7:00 pm
Friday
7:30 am
-
5:00 pm
Saturday
Closed
Description
One to One Wellness is a well-established downtown Halifax Wellness Clinic with Physiotherapy, Osteopathy, Massage Therapy and Dietitian Services. Our practitioners see one patient at a time, in private treatment rooms. With this type of individualized care, our team of dedicated health professionals help you strengthen your health through various modalities that can include manual therapy, gentle mobility, education, and supervised exercise.
Languages spoken
- English
Facility Information
One to One Wellness Centre
Business hours
Sunday
Closed
Monday
7:30 am
-
7:00 pm
Tuesday
7:30 am
-
7:00 pm
Wednesday
7:30 am
-
7:00 pm
Thursday
7:30 am
-
7:00 pm
Friday
7:30 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Active release technique
- Bracing and splinting
- Concussion therapy
- Counterstrain
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Ergonomics
- Hydrotherapy
- Joint manipulation
- Joint mobilization
- Meal planning
- Osteopathic treatment
- Pre & post-natal nutrition
- Pre/Post-surgical rehabilitation
- Soft tissue therapy
- Sports nutrition
- Temporo-Mandibular joint (TMJ) pain treatment
- Trigger point therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Weight management
- Wellness massage
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
