Rafik Bhaloo, RMT

Provider information

Description

Incorporating my background in athletics and understanding of injuries and muscle soreness, I've tailored my massage treatments to provide relaxation and therapeutic benefits. My approach combines techniques such as trigger point therapy, proprio neuro facilitated stretching (PNF), and breath work. My aim is to help you relax and support your body's healing process, ensuring you leave feeling revitalized and rejuvenated.

Summary

Nest Yoga + Massage, located in Toronto, offers a compassionate and holistic approach to healing and growth through touch, movement, nutrition and energy. 

Our team of compassionate wellness professionals bring a variety of alternative modalities aimed at improving your overall health and vitality. 

Nest’s services include registered massage therapy, yoga, and yoga therapy. We look forward to serving you and helping on your healing journey.