Find a provider
Krista McHardy, RMT
- Massage Therapist
- Woman
- More than $120 per visit
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
3:00 pm
-
7:00 pm
Tuesday
5:00 pm
-
7:30 pm
Wednesday
By appointment only
Thursday
5:00 pm
-
7:00 pm
Friday
By appointment only
Saturday
By appointment only
Description
Krista, originally from Ottawa, developed a passion for athletic therapy watching football injuries on the sidelines, leading her to a sports career in Philadelphia. After returning to Canada, her work with the Canadian Wheelchair Basketball Team inspired her to become a Registered Massage Therapist, combining manual therapy with exercise. Krista now balances clinic work with freelance support for professional beach volleyball players and enjoys walks with her dog, Gozo, and competing in dragon boat races in Toronto.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Injuries
- Joint pain
- Leg pain
- Lymphatic issues
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tense muscles
- Walking issues
- Wrist pain
Services
- Active release massage
- Deep tissue massage
- Dry needling
- Myofascial release therapy
- Sports massage
- Wellness massage
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Massage Therapist (RMT)
Education
- BA Honours Kinesiology from Western
- B.Sc Exercise Science - Athletic Therapy from Concordia University
- M.Ed in Athletic Training from Temple University
- RMT Diploma
- Musculoskeletal Acupuncture through Acupuncture Canada -Hypermobility Course (in progress)
Professional associations
- Western Ontario University
- Concordia University
- Temple University
- Acupuncture Canada
Facility Information
Lift Therapy
Summary
why lift? Here at Lift, we want to build a community of athletes who leave feeling stronger, better, and happier than they arrived. Our ethos of Results Based Training aims to educate our members; empowering and equipping them to reach their unique fitness goals while providing guidance, support, and of course, having some fun in the process! We focus on developing your overall holistic wellness by highlighting three key pillars of training, recovery, and nutrition - laying the foundation and providing the tools for anyone to accomplish whatever goals they set out to achieve.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Active release massage
- Deep tissue massage
- Dry needling
- Myofascial release therapy
- Sports massage
- Wellness massage
