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Paul Stephen, RMT

  • Massage Therapist
  • Man
  • Rated 4.9 out of 5 stars. 58 ratings.
  • More than $130 per visit

Provider's hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
10:30 am - 6:30 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Description

Paul relies on detailed case histories, orthopaedic testing and hands-on assessment to develop a treatment plan unique to the needs and goals of each of his patients. He utilizes a combination of Swedish massage, Trigger Point Therapy, Muscle Energy Technique, Positional Release, Myofascial Release and Hot Stone Therapy in order to provide a range of treatment options to every patient. At the end of each treatment, Paul advises his patients on therapeutic stretching and exercise, and works to identify lifestyle factors that may be influencing his patients pain and dysfunction.

Conditions

  • Ankle pain
  • Back pain
  • Headaches
  • Injuries
  • Joint pain
  • Leg pain
  • Neck pain
  • Posture issues
  • Sciatica
  • Shoulder pain
  • Sports injuries
  • Tense muscles

Services

  • Deep tissue massage
  • Wellness massage

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Massage Therapist (RMT)
Facility Information

Summary

Island Optimal is a multidisciplinary health clinic made of a team of highly skilled Chiropractors, Physiotherapists, Naturopaths, Massage Therapists, and other Health Care Providers. We're dedicated to providing high-quality treatments to members of our community in Nanaimo on Vancouver Island.

Business hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
10:30 am - 6:30 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Acupuncture
  • Cupping therapy
  • Deep tissue massage
  • Naturopathic remedies
  • Osteopathic treatment
  • Pelvic health therapy
  • Pre/post-natal massage
  • Sports massage
  • Traditional chinese medicine
  • Wellness massage

Amenities

  • Free parking
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Provider's hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
10:30 am - 6:30 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 4:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
10:30 am - 6:30 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed