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Alana Bentham, RMT
- Massage Therapist
- 1 review
- More than $115 per visit
Accepting new patients
Provider's hours
Sunday
Closed
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Description
With an extensive knowledge in human anatomy, physiology, therapeutic exercise and manual therapy, Alana offers an integrative approach to her treatments. She uses various modalities including cupping, medical acupuncture, K-taping, myofascial release and trigger point therapy. By prioritizing client education and injury prevention through individualized assessments, treatments, and home care exercises, she ensures optimal and effective results.
Conditions
- Ankle pain
- Back pain
- Concussions
- Foot pain
- Headaches
- Injuries
- Joint pain
- Leg pain
- Lymphatic issues
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Spasms
- Sports injuries
- Sprains
- Tense muscles
- Walking issues
- Wrist pain
Services
- Active release massage
- Cupping therapy
- Deep tissue massage
- Energic massages
- Pre/post-natal massage
- Sports massage
- Swedish massage
- Wellness massage
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Massage Therapist (RMT)
Education
- Honours Bachelor Science Degree - York University - Kinesiology and Health Science Faculty of Health - Toronto, ON
- Diploma of Massage Therapy Sutherland-Chan School of Massage Therapy - Toronto, ON
- Contemporary Medical Acupuncture Program McMaster University - Continuing Health Sciences Education - Hamilton, ON
Professional associations
- College of Massage Therapists of Ontario
- Registered Massage Therapists Association of Ontario
- Canadian Society for Exercise Physiology Association
Patient feedback
Your trust is important to us. Sun Life collects ratings and reviews from plan members through the claims process and they represent patient's total experience with a provider.
Overall experience rating
Reviews from patients (1)
May 15, 2024
Verified patient
In-person visit
Alana is extremely knowledgeable and absolutely fantastic at what she does.
Facility Information
Integra Health
Summary
Welcome to Integra Health -- healthcare designed for you, your schedule and your needs . Integra Health believes that patients should not have to carry the stressful burden of assembling their own health team. We serve as our patients’ trusted advocate, providing direct, uncomplicated access to a diverse, multidisciplinary team of in-house medical, sports and wellness therapists to best empower your health journey and wellness needs. Providing collaborative, comprehensive services under one roof, we are changing the way healthcare is delivered.
Business hours
Sunday
Closed
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
7:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Active release technique
- Acupressure
- Acupuncture
- Arthritis treatment
- Attachment-based therapy
- Body composition analysis
- Bone surgery
- Botanical medicine
- Bracing and splinting
- Callus/corn removal
- Career counseling
- Chelation therapy
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Concussion therapy
- Counterstrain
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Diabetic footcare
- Dialectical behavior therapy
- Drop table technique
- Dry needling
- Electro-acupuncture
- Electrotherapy
- Emotionally focused therapy
- Energic massages
- Ergonomic Assessment
- Ergonomics
- Essential oil massage
- Evaluation
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness program
- Food sensitivity management
- Forgiveness therapy
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Gait assessment
- Geriatric footcare
- Group counselling
- Home Visits
- Homeopathic medicine
- Hot & cold therapy
- Humanistic therapy
- Hydrotherapy
- Infant eating
- Injury prevention
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint manipulation
- Joint mobilization
- Laser therapy
- Laser treatment
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Moxibustion
- Multicultural therapy
- Multidisciplinary pain management program
- Muscle strengthening
- Muscoskeletal program
- Myofascial release therapy
- Nail treatment
- Narrative therapy
- Naturopathic remedies
- Needling therapy
- Nutritional counselling
- Osteopathic treatment
- Parent-child interaction therapy (PCIT)
- Pediatrics massage
- Pelvic health therapy
- Person-centered therapy
- Play therapy
- Positive psychology
- Post operative care
- Postural correction
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Psychodynamic therapy
- Psychological testing and evaluation
- Reconditioning
- Relational therapy
- Relationship counselling
- Running assessment
- Scalp acupuncture
- Shockwave therapy
- Soft tissue surgery
- Soft tissue therapy
- Solution-focused brief therapy
- Sound therapy massage
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Sports therapy
- Strength-based therapy
- Stroke rehabilitation
- Structural family therapy
- Swedish massage
- Taping
- Temporo-Mandibular joint (TMJ) pain treatment
- TMJ massage
- Traditional chinese medicine
- Transcutaneous electric nerve stimulation (TENS)
- Trauma-focused cognitive behavior therapy
- Trigger point therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Vestibular therapy
- Wart removal
- Weight management
- Wellness massage
- Yoga massage
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
