Find a provider
Selina Mason, B.Sc.
Offers
In-person and virtual appointments
- Kinesiologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Description
Selina is a local Okanagan gal who completed her Bachelor's degree at UBC Okanagan with a major in Human Kinetics and a minor in Psychology. She joined the Vernon Active Health team after working as a kinesiologist and personal trainer in Vancouver for a year. By practicing a mind-body approach to training; she also understands that motivation, building healthy habits, and goal setting are just as important as improving function, movement and strength.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Disability management
- Ergonomics and workplace safety
- Exercise physiology
- Fitness and athletics
- Functional restoration
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Progressive goal attainment program
- Return to work planning
- Work conditioning and hardening
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
Education
- University of British Columbia
Professional associations
- British Columbia Association of Kinesiologists
Facility Information
Vernon Active Health
Services & supplies
- Active release massage
- Acupressure
- Acupuncture
- Chiropractic adjustments
- Concussion therapy
- Cupping therapy
- Deep tissue massage
- Disability management
- Drop table technique
- Ergonomics and workplace safety
- Exercise physiology
- Fitness and athletics
- Functional restoration
- Health promotion
- Injury rehabilitation
- Joint mobilization
- Lymphatic drainage massage
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Moxibustion
- Pain and chronic disease management
- Post operative care
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Return to work planning
- Running assessment
- Scalp acupuncture
- Soft tissue therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Swedish massage
- Temporo-Mandibular joint (TMJ) pain treatment
- TMJ massage
- Traditional chinese medicine
- Vestibular rehabilitation
- Wellness massage
- Work conditioning and hardening
3123 31st Avenue, Vernon, BC V1T 2G9