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Alice Lim, M.Sc., R.Kin.
Offers
In-person and virtual appointments
- Kinesiologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
6:00 am
-
1:00 pm
Thursday
6:00 am
-
1:00 pm
Friday
By appointment only
Saturday
3:00 pm
-
8:00 pm
Description
Alice Lim is a dutifully trained personal trainer and Kinesiologist specializing in muscle hypertrophy, physique training and weight management. Alice received a degree in kinesiology from the University of Toronto specializing in accessibility and inclusion and her master’s degree in exercise science. In addition, she is certified in personal training through CanFitPro. As a Kinesiologist, Alice draws from her experiences playing varsity sports. Alice is passionate about improving her clients' quality of life through physical activity in her fun and engaging fitness programs.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Exercise physiology
- Fitness and athletics
- Fitness program
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- General nutritional counselling
- Health promotion
- Injury rehabilitation
- Mental health reactivation
- Multidisciplinary pain management program
- Muscoskeletal program
- Post COVID-19 rehabilitation and recovery
- Progressive goal attainment program
- Proprioceptive neurofacilitation therapy
- Return to work planning
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- Cantonese
- English
Professional designations
- Master of Science (M.Sc.)
- Registered Kinesiologist (R.Kin.)
Education
- Master of Science in Exercise Science at The University of Toronto
- Bachelor of Kinesiology at The University of Toronto
Professional associations
- College of Kinesiologists of Ontario
- Ontario Kinesiology Association
Facility Information
The Hip Joint
Summary
Movement is an interaction between you through your environment. We aim to get longer lasting results by addressing the causes of everyday pains. We assess the way you move and the spaces you move through to determine optimal fit, addressing the necessary ergonomic concerns. Not everybody responds to treatment the same way. Our team has a wide array of tools to get you back to living life. We aim to find the best fit between treatment technique and your body.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Exercise physiology
- Fitness and athletics
- Fitness program
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- General nutritional counselling
- Health promotion
- Injury rehabilitation
- Mental health reactivation
- Multidisciplinary pain management program
- Muscoskeletal program
- Post COVID-19 rehabilitation and recovery
- Progressive goal attainment program
- Proprioceptive neurofacilitation therapy
- Return to work planning
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible