Alice Lim, M.Sc., R.Kin.

Offers In-person and virtual appointments
  • Kinesiologist
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
6:00 am - 1:00 pm
Thursday
6:00 am - 1:00 pm
Friday
By appointment only
Saturday
3:00 pm - 8:00 pm

Provider information

Description

Alice Lim is a dutifully trained personal trainer and Kinesiologist specializing in muscle hypertrophy, physique training and weight management. Alice received a degree in kinesiology from the University of Toronto specializing in accessibility and inclusion and her master’s degree in exercise science. In addition, she is certified in personal training through CanFitPro.

As a Kinesiologist, Alice draws from her experiences playing varsity sports. Alice is passionate about improving her clients' quality of life through physical activity in her fun and engaging fitness programs.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Exercise physiology
  • Fitness and athletics
  • Fitness program
  • Functional abilities evaluation
  • Functional capacity evaluations
  • Functional restoration
  • Functional Testing
  • General nutritional counselling
  • Health promotion
  • Injury rehabilitation
  • Mental health reactivation
  • Multidisciplinary pain management program
  • Muscoskeletal program
  • Post COVID-19 rehabilitation and recovery
  • Progressive goal attainment program
  • Proprioceptive neurofacilitation therapy
  • Return to work planning

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English

Professional designations

  • Master of Science (M.Sc.)
  • Registered Kinesiologist (R.Kin.)

Education

  • Master of Science in Exercise Science at The University of Toronto
  • Bachelor of Kinesiology at The University of Toronto

Professional associations

  • College of Kinesiologists of Ontario
  • Ontario Kinesiology Association

Summary

Movement is an interaction between you through your environment. We aim to get longer lasting results by addressing the causes of everyday pains. We assess the way you move and the spaces you move through to determine optimal fit, addressing the necessary ergonomic concerns.  Not everybody responds to treatment the same way. Our team has a wide array of tools to get you back to living life. We aim to find the best fit between treatment technique and your body.

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 2:00 pm

Services & supplies

  • Active release massage
  • Acupuncture
  • Arthritis treatment
  • Bracing and splinting
  • Cancer rehabilitation program
  • Cardiac rehab
  • Chiropractic adjustments
  • Concussion therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Drop table technique
  • Electrotherapy
  • Ergonomics
  • Exercise physiology
  • Fitness and athletics
  • Fitness program
  • Foot reflexology
  • Functional abilities evaluation
  • Functional capacity evaluations
  • Functional restoration
  • Functional Testing
  • General nutritional counselling
  • Health promotion
  • Home Visits
  • Hot Stone massage
  • Hydrotherapy
  • Injury rehabilitation
  • Joint manipulation
  • Joint mobilization
  • Laser therapy
  • Manual and manipulative therapy
  • Massage and soft tissue mobilization
  • Mental health reactivation
  • Multidisciplinary pain management program
  • Muscoskeletal program
  • Myofascial release therapy
  • Pediatrics massage
  • Pelvic health therapy
  • Post COVID-19 rehabilitation and recovery
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Proprioceptive neurofacilitation therapy
  • Return to work planning
  • Running assessment
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Swedish massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Transcutaneous electric nerve stimulation (TENS)
  • Vestibular rehabilitation
  • Vestibular therapy
  • Wellness massage
  • Yoga massage

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
6:00 am - 1:00 pm
Thursday
6:00 am - 1:00 pm
Friday
By appointment only
Saturday
3:00 pm - 8:00 pm

Business hours

Sunday
By appointment only
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 2:00 pm