Jessica Pragg

Provider information

Description

Meet Jessica, a Certified Athletic Therapist, Registered Kinesiologist, and RMT with a passion for injury prevention and performance recovery. A graduate of York University and the Ontario College of Health and Technology, she blends her background in sports nutrition, kinesiology, and manual therapy to support clients at all stages of recovery. Jessica uses techniques like fascial release, trigger point therapy, PNF stretching, and Swedish massage. She also works with local hockey and lacrosse teams and is dedicated to helping people move, perform, and feel their best.

Summary

Do you wish to be pain free? Regain mobility & flexibility, as well as Strength & endurance.
Lucky for you..That is also our Goal! 
Together, we will put a spring back in your step! Get you doing the things you enjoy doing again.
Unlike many massage therapists, we produce lasting results, almost immediately after your first treatment. Our mission is to assess and resolve the primary pathologies that are causing your pain. And to educate you on how you can better help yourself to be healthier in your daily living, prevent injury, and Triumph in all your physical goals.