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Lexi Gourdine, R.Kin.

Offers In-person and virtual appointments
  • Kinesiologist
  • Woman
  • Rated 3.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
9:00 am - 5:30 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed

Description

Lexie recently graduated with her Bachelors of Human Kinetics with a minor in Psychology from UBC Okanagan. Growing up in the Okanagan, Lexie played various sports including soccer, volleyball, basketball and skiing, but her main passion was dance. She competed in dance for over a decade, where she grew interested in learning about how the body moves. This led her to pursue a degree in kinesiology, where she learned about various topics within the realm of health and fitness, including injury prevention & rehabilitation, nutrition, and exercise prescription & recovery.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Exercise physiology
  • Fitness and athletics
  • Functional restoration
  • Injury rehabilitation
  • Progressive goal attainment program

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Kinesiologist (R.Kin.)
Facility Information

Spine & Sports Physical Therapy - North End

Summary

If you are suffering from joint pain, neck or back strain, arthritis, tight muscles, TMJ, have been in a car accident, or experienced an injury while playing a sport, we can help! Our team of six physio therapists and two registered massage therapists provide a range of treatments for all ages in a friendly, relaxed environment. 

Our Services Include:
- Manual Therapy (joint mobilization, manipulation, soft tissue mobilization)
- Acupuncture
- IMS (Intramuscular Stimulation)
- Mechanical Tractions (for spinal decompression)
-TMJ/TMD
- Sport Screening 
- Pre and Post Surgical Rehabilitation

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
9:00 am - 5:30 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed

Services & supplies

  • Active release massage
  • Concussion therapy
  • Deep tissue massage
  • Exercise physiology
  • Fitness and athletics
  • Functional restoration
  • Injury rehabilitation
  • Joint mobilization
  • Lymphatic drainage massage
  • Oncology massage
  • Pelvic health therapy
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Running assessment
  • Soft tissue therapy
  • Sport therapy
  • Sports massage
  • Swedish massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Vestibular rehabilitation
  • Wellness massage
Google Map with the provider's location Google Map with the provider's location
201-4710 31st St, Vernon, BC V1T 5J9

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
9:00 am - 5:30 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
8:00 am - 5:00 pm
Wednesday
9:00 am - 5:30 pm
Thursday
8:00 am - 5:00 pm
Friday
8:00 am - 2:30 pm
Saturday
Closed