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Phoebe Mathews
- Kinesiologist
Accepting new patients
Provider's hours
Sunday
Closed
Monday
11:00 am
-
5:00 pm
Tuesday
3:00 pm
-
8:00 pm
Wednesday
Closed
Thursday
11:00 am
-
5:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
Closed
Description
I see my relationship with clients as a partnership where we work together in understanding and managing their pain and injury. The recovery process is much easier when you comprehend why you are in pain. I tend to use a combination of deep tissue release as well as gentle techniques to help with realignment. Areas of focus: lower back/neck pain, post-surgery performance, overuse/repetitive motion pain, recovery & rehabilitation
Services
- Ergonomics and workplace safety
- Fitness and athletics
- Injury rehabilitation
- Pain and chronic disease management
- Return to work planning and disability management
Languages spoken
- English
- French
Education
- McGill Univeristy
- Mount Royal University
Professional associations
- Canadian Athletic Therapists Association
- College of Kinesiologists of Ontario
Facility Information
Sage Wellness
Summary
Our mission is to create a peaceful space of healing for all aspects of the self; physical, emotional, mental and spiritual. We envision a place where each and every practitioner is compassionate, listens to the needs of the client, and works with the client to achieve optimal health and wellness, whether as an individual health care provider or in an integrative team approach of complementary therapy.
Business hours
Sunday
Closed
Monday
11:00 am
-
5:00 pm
Tuesday
11:00 am
-
8:00 pm
Wednesday
11:00 am
-
5:00 pm
Thursday
11:00 am
-
5:00 pm
Friday
11:00 am
-
5:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Active release technique
- Acupuncture
- Arthritis treatment
- Assessment
- Body composition analysis
- Brace fitting
- Bracing and splinting
- Chiropractic adjustments
- Concussion therapy
- Counterstrain
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Fitness and athletics
- Foot reflexology
- Injury prevention
- Injury rehabilitation
- Joint manipulation
- Joint mobilization
- Lifestyle counselling
- Naturopathic remedies
- Osteopathic treatment
- Pain and chronic disease management
- Pelvic health therapy
- Pre/Post-surgical rehabilitation
- Reconditioning
- Return to work planning and disability management
- Soft tissue therapy
- Spinal decompression
- Spinal manipulation
- Sports massage
- Sports therapy
- Taping
- Temporo-Mandibular joint (TMJ) pain treatment
- Traditional chinese medicine
- Trigger point therapy
- Vestibular rehabilitation
- Wellness massage
Amenities
- Close to public transit
- Free Wi-Fi
204-340 Gladstone Ave, Ottawa, ON K2P 0Y8