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Phoebe Mathews

Offers In-person appointments only
  • Kinesiologist
  • Woman
  • Rated 5.0 out of 5 stars. 10 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
11:00 am - 5:00 pm
Tuesday
3:00 pm - 8:00 pm
Wednesday
Closed
Thursday
11:00 am - 5:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Description

I see my relationship with clients as a partnership where we work together in understanding and managing their pain and injury. The recovery process is much easier when you comprehend why you are in pain. I tend to use a combination of deep tissue release as well as gentle techniques to help with realignment. 
Areas of focus: lower back/neck pain, post-surgery performance, overuse/repetitive motion pain, recovery & rehabilitation

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Ergonomics and workplace safety
  • Fitness and athletics
  • Injury rehabilitation
  • Pain and chronic disease management

Languages spoken

  • English
  • French

Education

  • McGill Univeristy
  • Mount Royal University

Professional associations

  • Canadian Athletic Therapists Association
  • College of Kinesiologists of Ontario
Facility Information

Summary

Our mission is to create a peaceful space of healing for all aspects of the self; physical, emotional, mental and spiritual. We envision a place where each and every practitioner is compassionate, listens to the needs of the client, and works with the client to achieve optimal health and wellness, whether as an individual health care provider or in an integrative team approach of complementary therapy.

Business hours

Sunday
Closed
Monday
11:00 am - 5:00 pm
Tuesday
11:00 am - 8:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 5:00 pm
Friday
11:00 am - 5:00 pm
Saturday
10:00 am - 3:00 pm

Services & supplies

  • Active release massage
  • Active release technique
  • Acupuncture
  • Arthritis treatment
  • Body composition analysis
  • Brace fitting
  • Bracing and splinting
  • Chiropractic adjustments
  • Concussion therapy
  • Counterstrain
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Ergonomics
  • Ergonomics and workplace safety
  • Evaluation
  • Fitness and athletics
  • Foot reflexology
  • Injury prevention
  • Injury rehabilitation
  • Joint manipulation
  • Joint mobilization
  • Lifestyle counselling
  • Naturopathic remedies
  • Osteopathic treatment
  • Pain and chronic disease management
  • Pre/Post-surgical rehabilitation
  • Reconditioning
  • Soft tissue therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports therapy
  • Swedish massage
  • Taping
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Traditional chinese medicine
  • Trigger point therapy
  • Vestibular rehabilitation
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
204-340 Gladstone Ave, Ottawa, ON K2P 0Y8

Provider's hours

Sunday
Closed
Monday
11:00 am - 5:00 pm
Tuesday
3:00 pm - 8:00 pm
Wednesday
Closed
Thursday
11:00 am - 5:00 pm
Friday
10:00 am - 4:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
11:00 am - 5:00 pm
Tuesday
11:00 am - 8:00 pm
Wednesday
11:00 am - 7:00 pm
Thursday
11:00 am - 5:00 pm
Friday
11:00 am - 5:00 pm
Saturday
10:00 am - 3:00 pm