Vanessa Paragas, B.Sc., R.Kin.

Offers In-person and virtual appointments
  • Kinesiologist
  • Woman
  • Rated 5 out of 5 stars. 5 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
11:00 am - 8:00 pm
Saturday
11:00 am - 5:00 pm

Provider information

Description

It was almost by chance that Vanessa found the existence of the kinesiology program which seemed to be the perfect blend between her interest in science, her love for movement, and desire to empower through education. She started working as a personal trainer throughout her studies and graduated from McGill University in 2012. Shortly after graduation, she obtained her kinesiology license as a member of the Fédération des Kinésiologues du Québec.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Foot pain
  • Headaches
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Exercise physiology
  • Fitness and athletics
  • Fitness program
  • Health promotion
  • Injury rehabilitation
  • Mental health reactivation
  • Muscoskeletal program
  • Myofascial release therapy
  • Pain and chronic disease management
  • Physical demands analysis
  • Progressive goal attainment program

Clientele

  • Adults (18+)​
  • Seniors (65+)​

Languages spoken

  • English
  • French

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Kinesiologist (R.Kin.)

Education

  • Université McGill en 2012

Professional associations

  • Fédération des Kinésiologues du Québec

Summary

Occupational Therapy
Massage Therapy
Osteopathy
Web Physiotherapy
Sex Therapy
Physiotherapy – McKenzie Method/Orthopedic
Pediatric Physiotherapy
Pelvic and perineal Rehabilitation
Vestibular Rehabilitation
Yoga

Business hours

Sunday
Closed
Monday
10:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
11:00 am - 8:00 pm
Saturday
11:00 am - 5:00 pm

Services & supplies

  • Active release technique
  • Deep tissue massage
  • Exercise physiology
  • Fitness and athletics
  • Fitness program
  • Foot reflexology
  • Functional abilities evaluation
  • Functional restoration
  • Gross motor development
  • Health promotion
  • Hot Stone massage
  • Injury rehabilitation
  • Joint manipulation
  • Joint mobilization
  • Lymphatic drainage massage
  • Mental health reactivation
  • Muscoskeletal program
  • Myofascial release therapy
  • Oncology massage
  • Osteopathic treatment
  • Pain and chronic disease management
  • Pediatrics massage
  • Pelvic health therapy
  • Physical demands analysis
  • Post operative care
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Sensory processing, integration
  • Sport therapy
  • Sports massage
  • Swedish massage
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Vestibular rehabilitation
  • Wellness massage

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
10:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
11:00 am - 8:00 pm
Saturday
11:00 am - 5:00 pm

Business hours

Sunday
Closed
Monday
10:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
11:00 am - 8:00 pm
Saturday
11:00 am - 5:00 pm