Andrew Bambury, B.Sc., R.Kin.

Provider information

Description

My philosophy is simple. I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period and not see any change in their body or health. They avoid the exercises they don’t like and keep doing the ones they like. This recipe leads to muscle imbalances, poor posture and increased risk of injury.
My goals are for clients to find balance in their lives, become functionally stronger, decrease body fat and optimize their true fitness potential. The first step is to change your mentality. I want you to be comfortable being uncomfortable, to succeed.

Summary

Together combined with 50 years of experience, Anna & Andrew Bambury assist clients in Activating their Infinite Self Optimization. Integrating Mental, Emotional, and Physical towards their True Self.