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Teresa Ojinma, B.Sc., M.Sc., R.Kin.
Offers
In-person and virtual appointments
- Kinesiologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Owner of Home Fitness Plus for almost 10 years. My mission is to empower people through love, relationship, connection, education, application and practice, to know and understand the responsibility we have as human beings to gain a greater self-awareness that leads to transformation, restoration, healing, freedom and success in all areas of life. I endeavor to offer valuable health resources and education tools for an active, long, healthy life. I look forward to connect you with your goals to make lasting positive change toward your vitality and longevity.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Disability management
- Exercise physiology
- Fitness and athletics
- Functional restoration
- General nutritional counselling
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Progressive goal attainment program
- Public health
- Return to work planning
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Kinesiologist (R.Kin.)
Education
- I graduated from Simon Fraser University with a Bachelor of Science Degree in Kinesiology and a Certificate in Applied Human Nutrition. After graduation, I pursued a Masters of Science Degree in International Healthcare Management Economics and Policy at Bocconi University in Milan, Italy. I continued my studies with the Canadian Society of Exercise Physiology and completed my Clinical Exercise Physiologist certification in 2011. In 2017, I was introduced to somatic movement education and completed the Essential Somatics Movement Teacher Certification in June 2019. I am a life-long learner!
Professional associations
- Canadian Society of Exercise Physiology
- British Columbia Association of Kinesiologists
- Essential Somatics
Facility Information
Home Fitness Plus
Summary
Home Fitness Plus offers wholistic client-centered coaching services that include personal training, rehabilitation and exercise therapy, nutrition coaching, microcurrent therapy, healthy lifestyle counseling and somatic movement education. Teresa Ojinma offers health and wellness resources needed to live a healthy, active, and long life. She enjoys educating her clients about the importance of taking care of five components of health; spiritual, physical, emotional, mental, and social by providing a program that is effective and appropriate in an environment that is comfortable and safe.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Disability management
- Exercise physiology
- Fitness and athletics
- Functional restoration
- General nutritional counselling
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Progressive goal attainment program
- Public health
- Return to work planning
Amenities
- Free parking
- Free Wi-Fi
