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Noelle Monteiro, B.Sc., R.Kin.

Offers In-person and virtual appointments
  • Kinesiologist
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Description

Noelle is a friendly and passionate Registered Kinesiologist and Fascial Stretch Therapist (FST) with nearly 10 years of experience working with clients of all ages and backgrounds. She takes a holistic and realistic approach when designing exercise and stretch programs for her clients. She personalizes her programs based on your goals and uses creativity to help maximize results and create long-term solutions. She graduated from the University of Waterloo in 2014 with a Bachelor of Science and a minor in Human Nutrition and soon became a Fascial Stretch Therapist (FST).

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Fitness and athletics
  • Functional restoration
  • General nutritional counselling
  • Health promotion
  • Injury rehabilitation
  • Pain and chronic disease management
  • Progressive goal attainment program

Clientele

  • Adults (18+)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Kinesiologist (R.Kin.)

Education

  • University of Waterloo, Bachelor of Science (Honors), Minor in Human Nutrition, graduated 2014

Professional associations

  • Fascia Stretch Therapist, Level 2
Facility Information

Summary

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release technique
  • Acupuncture
  • Adlerian therapy
  • Alzheimer's therapy
  • Applied behavior analysis
  • Art therapy
  • Arthritis treatment
  • Attachment-based therapy
  • Bibliotherapy
  • Body composition analysis
  • Botanical medicine
  • Bracing and splinting
  • Career counseling
  • Chiropractic adjustments
  • Christian counseling
  • Chronic disease prevention & managements
  • Clinical nutrition
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Disability management
  • Dry needling
  • Eclectic therapy
  • Electrotherapy
  • Emotionally focused therapy
  • Ergonomics
  • Ergonomics and workplace safety
  • Evaluation
  • Exercise physiology
  • Existential therapy
  • Expressive arts therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Fitness and athletics
  • Food sensitivity management
  • Functional restoration
  • General nutritional counselling
  • Group counselling
  • Health promotion
  • Hot & cold therapy
  • Humanistic therapy
  • Hydrotherapy
  • Infant eating
  • Injury rehabilitation
  • Integrative therapy
  • Interpersonal psychotherapy
  • Joint manipulation
  • Joint mobilization
  • Jungian therapy
  • Laser therapy
  • Life Coaching
  • Lifestyle counselling
  • Lymphatic drainage massage
  • Manual and manipulative therapy
  • Marital counselling
  • Massage and soft tissue mobilization
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Music therapy
  • Narrative therapy
  • Naturopathic remedies
  • Nutritional counselling
  • Osteopathic treatment
  • Pain and chronic disease management
  • Parent-child interaction therapy (PCIT)
  • Pelvic health therapy
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Pre & post-natal nutrition
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Public health
  • Relationship counselling
  • Return to work planning
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Spinal decompression
  • Spinal manipulation
  • Sport therapy
  • Sports nutrition
  • Strength-based therapy
  • Structural family therapy
  • Swedish massage
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Therapeutic intervention
  • TMJ massage
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy
  • Ultrasound therapy
  • Vegan/vegetarianism nutrition
  • Weight management
  • Wellness massage
  • Work conditioning and hardening
  • Yoga massage

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
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Provider's hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm