Kristine Ottaway, B.Sc., M.Sc., R.Kin.
Offers
In-person appointments only
- Kinesiologist
Accepting new patients
Provider information
Description
Whether you’re working through injury, returning to movement after a major life change, or simply looking to feel strong and capable in your body again, Kristine Ottaway offers personalized support to help you reach your goals. With over a decade of experience, she brings both clinical expertise and genuine care to every session. Kristine works with individuals - supporting clients through injury recovery, performance goals, pregnancy and postpartum transitions, and everyday functional movement needs.
Conditions
- Ankle pain
- Back pain
- Foot pain
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services
- Fitness and athletics
- Functional capacity evaluations
- General nutritional counselling
- Health promotion
- Injury rehabilitation
- Progressive goal attainment program
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Master of Science (M.Sc.)
- Registered Kinesiologist (R.Kin.)
Education
- University of Guelph, Master of Science
- McMaster University, Bachelor of Science in Kinesiology
Professional associations
- PN1-NC (Level 1 Certified Nutrition Coach)
- Pregnancy and Postpartum Athleticism Coach
Facility: CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Active release massage
- Acupuncture
- Applied behavior analysis
- Arthritis treatment
- Attachment-based therapy
- Bibliotherapy
- Botanical medicine
- Bracing and splinting
- Career counseling
- Chiropractic adjustments
- Christian counseling
- Chronic disease prevention & managements
- Clinical nutrition
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Deep tissue massage
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Drop table technique
- Dry needling
- Eclectic therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Exercise physiology
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Fitness and athletics
- Food sensitivity management
- Forgiveness therapy
- Functional capacity evaluations
- Functional restoration
- General nutritional counselling
- Gestalt therapy
- Group counselling
- Health promotion
- Humanistic therapy
- Imago relationship therapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Intravenous infusion therapy (IVIT)
- Joint manipulation
- Joint mobilization
- Jungian therapy
- Laser therapy
- Life Coaching
- Lifestyle counselling
- Lymphatic drainage massage
- Manual and manipulative therapy
- Marital counselling
- Marriage and family therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Nutritional counselling
- Osteopathic treatment
- Pain and chronic disease management
- Person-centered therapy
- Positive psychology
- Post operative care
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychoanalytic therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Return to work planning
- Soft tissue therapy
- Solution-focused brief therapy
- Somatic therapy
- Spinal decompression
- Spinal manipulation
- Sport therapy
- Sports massage
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Swedish massage
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Therapeutic intervention
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Weight management
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
