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Ian Alishaw, B.Sc., R.Kin.

Offers In-person and virtual appointments
  • Kinesiologist
  • Man
  • Rated 5.0 out of 5 stars. 1 rating(s).
Accepting new patients

Provider's hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Description

Ian developed his coaching and teaching skills as a teaching assistant and rugby coach at his local high school. He was also highly involved in the physical rehabilitation process, working as a Physiotherapist Assistant for multiple years at Back Works in Waterloo.  Ian is now a competitive powerlifter, yet as a personal trainer he prides himself in being very versatile, able to work with clients ranging from young, competitive athletes to mature adults dealing with mobility/stability issues and various physical limitations.

Conditions

  • Ankle pain
  • Arthritis
  • Back pain
  • Concussions
  • Foot pain
  • Headaches
  • Joint pain
  • Leg pain
  • Neck pain
  • Osteoporosis
  • Posture issues
  • Sciatica
  • Scoliosis
  • Shoulder pain
  • Sports injuries
  • Walking issues
  • Wrist pain

Services

  • Disability management
  • Ergonomics and workplace safety
  • Exercise physiology
  • Fitness and athletics
  • Functional restoration
  • General nutritional counselling
  • Health promotion
  • Injury rehabilitation
  • Pain and chronic disease management
  • Progressive goal attainment program
  • Public health
  • Return to work planning
  • Work conditioning and hardening

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Science (B.Sc.)
  • Registered Kinesiologist (R.Kin.)

Education

  • Honours Bachelor of Health Science- Kinesiology and Health Promotion, Sheridan College, 2017

Professional associations

  • CPTN- Certified Personal Trainer
  • DTS- Low Back Pain Specialist
  • R.Kin, COKO- Registered Kinesiologist
  • Functional Movement System- FMS Level 1
Facility Information

Summary

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Active release massage
  • Art therapy
  • Attachment-based therapy
  • Body composition analysis
  • Chiropractic adjustments
  • Chronic disease prevention & managements
  • Coaching
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Concussion therapy
  • Culturally sensitive therapy
  • Cupping therapy
  • Custom Orthotics
  • Deep tissue massage
  • Diabetes, cholesterol, hypertension management
  • Dialectical behavior therapy
  • Disability management
  • Emotionally focused therapy
  • Ergonomics
  • Ergonomics and workplace safety
  • Evaluation
  • Exercise physiology
  • Existential therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Feminist therapy
  • Fitness and athletics
  • Foot reflexology
  • Functional restoration
  • General nutritional counselling
  • Health promotion
  • Humanistic therapy
  • Hydrotherapy
  • Infant eating
  • Injury rehabilitation
  • Interpersonal psychotherapy
  • Joint manipulation
  • Lifestyle counselling
  • Manual and manipulative therapy
  • Massage and soft tissue mobilization
  • Meal planning
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Naturopathic remedies
  • Pain and chronic disease management
  • Parent-child interaction therapy (PCIT)
  • Pediatrics massage
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Pre & post-natal nutrition
  • Pre/post-natal massage
  • Pre/Post-surgical rehabilitation
  • Progressive goal attainment program
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Public health
  • Return to work planning
  • Soft tissue therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Spinal manipulation
  • Sport therapy
  • Sports massage
  • Sports nutrition
  • Strength-based therapy
  • Swedish massage
  • Teen mental health
  • Temporo-Mandibular joint (TMJ) pain treatment
  • TMJ massage
  • Trauma-focused cognitive behavior therapy
  • Vegan/vegetarianism nutrition
  • Weight management
  • Wellness massage
  • Work conditioning and hardening

Amenities

  • Free parking
Google Map with the provider's location Google Map with the provider's location
564 Weber St N, Unit 12, Waterloo, ON N2L 5C6

Provider's hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm

Business hours

Sunday
8:00 am - 6:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 6:00 pm