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Ella Grammatikos, B.Sc., R.Kin.
Offers
In-person and virtual appointments
- Kinesiologist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Description
Ella’s purpose in her practice is to help clients learn, build, and regain musculoskeletal function to let you become the best version of yourself! Whether you’re relearning how to walk up the stairs or looking to strengthen your swing, she is there to support you! As a previous multi-sport athlete, she understands the drive and passion in wanting to better your physical abilities; and she can help you get there using individualized and unique exercise prescription.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Posture issues
- Scoliosis
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Fitness and athletics
- Functional restoration
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Progressive goal attainment program
- Public health
Clientele
- Adults (18+)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Science (B.Sc.)
- Registered Kinesiologist (R.Kin.)
Education
- Bachelor of Science - Honours Kinesiology with Coop and Specialization in Rehabilitation Science
Facility Information
CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Applied behavior analysis
- Arthritis treatment
- Attachment-based therapy
- Bracing and splinting
- Career counseling
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Custom Orthotics
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Electrotherapy
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Existential therapy
- Family counselling
- Family systems therapy
- Fitness and athletics
- Food sensitivity management
- Functional restoration
- Gestalt therapy
- Group counselling
- Health promotion
- Humanistic therapy
- Injury rehabilitation
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Manual and manipulative therapy
- Massage and soft tissue mobilization
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Pain and chronic disease management
- Person-centered therapy
- Positive psychology
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Psychodynamic therapy
- Public health
- Relationship counselling
- Soft tissue therapy
- Solution-focused brief therapy
- Spinal decompression
- Spinal manipulation
- Sports nutrition
- Strength-based therapy
- Teen mental health
- Temporo-Mandibular joint (TMJ) pain treatment
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Weight management
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
