Find a provider
Ashley Payne, R.Kin.
Offers
In-person and virtual appointments
- Kinesiologist
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Description
An experienced Kinesiologist, Ashley brings lots of passion as well as drive to help you achieve your goals and beyond. She believes in a ‘whole body and mind’ approach when developing a therapy plan/exercise program. Client education and understanding is key to long-term success. Since finishing her degree, she has continued completing courses to provide the best course of treatment to her clients as possible. Ashley has completed her cupping, IASTM, and external pelvic health course and is certified in Fascial Stretch Therapy (FST).
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Headaches
- Joint pain
- Leg pain
- Neck pain
- Osteoporosis
- Posture issues
- Sciatica
- Scoliosis
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Disability management
- Ergonomics and workplace safety
- Exercise physiology
- Fitness and athletics
- Functional restoration
- General nutritional counselling
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Progressive goal attainment program
- Return to work planning
- Work conditioning and hardening
Clientele
- Adults (18+)
- Children (under 12)
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Kinesiologist (R.Kin.)
Education
- Diploma of Fitness and Health Promotion
- Ontario Tech University - Bachelors in Health Sciences majoring in Kinesiology
Facility Information
CARESPACE Health+Wellness
Summary
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life today.
Business hours
Sunday
8:00 am
-
6:00 pm
Monday
8:00 am
-
8:00 pm
Tuesday
8:00 am
-
8:00 pm
Wednesday
8:00 am
-
8:00 pm
Thursday
8:00 am
-
8:00 pm
Friday
8:00 am
-
8:00 pm
Saturday
8:00 am
-
6:00 pm
Services & supplies
- Acceptance and commitment therapy
- Acupuncture
- Applied behavior analysis
- Bracing and splinting
- Chiropractic adjustments
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Custom Orthotics
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Disability management
- Electrotherapy
- Ergonomics
- Ergonomics and workplace safety
- Evaluation
- Exercise physiology
- Fitness and athletics
- Food sensitivity management
- Functional restoration
- General nutritional counselling
- Health promotion
- Hot & cold therapy
- Infant eating
- Injury rehabilitation
- Integrative therapy
- Joint mobilization
- Laser therapy
- Lymphatic drainage massage
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Pain and chronic disease management
- Pelvic health therapy
- Positive psychology
- Pre & post-natal nutrition
- Pre/post-natal massage
- Pre/Post-surgical rehabilitation
- Progressive goal attainment program
- Return to work planning
- Soft tissue therapy
- Solution-focused brief therapy
- Sport therapy
- Strength-based therapy
- Swedish massage
- Temporo-Mandibular joint (TMJ) pain treatment
- TMJ massage
- Trauma-focused cognitive behavior therapy
- Ultrasound therapy
- Vegan/vegetarianism nutrition
- Wellness massage
- Work conditioning and hardening
- Yoga massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
720 Westmount Rd E Unit 9, Kitchener, ON N2E 2M6