Find a provider
Allysha Jindal
- Kinesiologist
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Description
I’m glad you're here! I work with individuals and couples with the goal of creating a safe space where you feel fully seen and supported. I support clients with anxiety, emotional dysregulation, shame, grief, chronic illness, and perinatal/parenting challenges. Through a mind-body lens, we’ll bring awareness to patterns in your thoughts, emotions, and body, helping transform your inner experience. My approach integrates EFT, attachment work, ACT, narrative therapy, polyvagal and psychodynamic theories, and somatic modalities, all within a trauma-informed framework.
Languages spoken
- English
Education
- Bachelor of Science Kinesiology – McMaster Universtiy
- Master of Arts in Counselling Psychology – Yorkville University
Professional associations
- Registered Psychotherapist (Qualifying) – College of Registered Psychotherapist of Ontario (CRPO)
- Registered Kinesiologist (R.Kin.) – College of Kinesiologist of Ontario (COKO)
- Professional Member – Canadian Counselilng and Psychotherapy Association (CCPA)
Facility Information
Canopy Psychotherapy Centre
Summary
Canopy Psychotherapy Centre is dedicated to providing high-quality therapeutic care and helping clients foster healthier relationships, emotional resilience, and greater life satisfaction. We offer psychotherapy for adults and couples, addressing issues such as anxiety, depression, trauma, relationship challenges, grief, self-esteem, intimacy, and infidelity. Contact us today to begin your healing journey—we're here to support you every step of the way!
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Family systems therapy
- Feminist therapy
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Narrative therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
Amenities
- Close to public transit
