
Paul Kernaghan, B.Sc., R.Kin.
Offers
In-person appointments only
- Kinesiologist
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
7:00 am
-
2:00 pm
Tuesday
7:00 am
-
2:00 pm
Wednesday
7:00 am
-
5:00 pm
Thursday
7:00 am
-
12:00 pm
Friday
7:00 am
-
4:00 pm
Saturday
By appointment only
Provider information
Description
Paul Kernaghan has a Bachelor of Kinesiology, in which he focused on biomechanics, exercise physiology, and evolutionary biology. He also has a Masters degree, for which he wrote his thesis on the psychology and philosophy of ethical decision making for leaders. He recently retired from the military after 38 years in the Army and Special Operations. During this time, he learnt that he is truly passionate about human sciences and that his greatest enjoyment comes from seeing people succeed. He combines these passions in his work as a kinesiologist.
Conditions
- Ankle pain
- Arthritis
- Back pain
- Concussions
- Foot pain
- Joint pain
- Leg pain
- Neck pain
- Posture issues
- Shoulder pain
- Sports injuries
- Walking issues
- Wrist pain
Services
- Exercise physiology
- Fitness and athletics
- Fitness program
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Physical demands analysis
- Proprioceptive neurofacilitation therapy
- Public health
- Return to work planning
- Trauma informed care
- Work conditioning and hardening
Clientele
- Adults (18+)
- Children (under 12)
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Bachelor of Science (B.Sc.)
- Registered Kinesiologist (R.Kin.)
Education
- Bachelor of Kinesiology, McMaster University
- Masters of Defence Studies (psychology of ethical decision-making), Royal Military College of Canada
Professional associations
- College of Kinesiologists of Ontario
- Canadian Kinesiology Alliance
- Ontario Kinesiology Association
Facility: 613 Fitness
Summary
613 Fitness a comprehensive functional fitness facility, including kinesiology services. It is dedicated to fostering not only physical health but also social and emotional well-being. Our holistic approach ensures that members thrive in all aspects of their lives.
Business hours
Sunday
By appointment only
Monday
6:00 am
-
7:30 pm
Tuesday
6:00 am
-
7:00 pm
Wednesday
6:00 am
-
6:30 pm
Thursday
6:00 am
-
7:00 pm
Friday
6:00 am
-
6:30 pm
Saturday
By appointment only
Services & supplies
- Exercise physiology
- Fitness and athletics
- Fitness program
- Functional abilities evaluation
- Functional capacity evaluations
- Functional restoration
- Functional Testing
- Health promotion
- Injury rehabilitation
- Pain and chronic disease management
- Physical demands analysis
- Proprioceptive neurofacilitation therapy
- Public health
- Return to work planning
- Trauma informed care
- Work conditioning and hardening

