Find a provider
Gillian O'Brien, LCT, M.ACP., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
5:00 pm
Tuesday
8:00 am
-
5:00 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
5:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Description
I offer therapy sessions for individuals struggling in their day to day lives. Therapy is more than identifying/changing patterns, it is also an introspective journey into yourself. Together we explore, and redefine your relationship with yourself and those in your life by improving self-awareness, communication and establishing healthy boundaries. Life has many ups and downs, learn to maintain a healthy life balance. When struggling with mental health issues, the smallest steps can create big changes. Using evidence-based skills and tools, you can learn to change your life at your own pace.
Conditions
- Aging
- Anxiety
- Behavioral Issues
- Divorce
- Emotion Regulation
- Family planning
- Loneliness
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma informed care
Clientele
- Adults (18+)
- Couples
- Families
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Licensed Counselling Therapist (LCT)
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- MACP
- Med
- BA
- RTC-C
Professional associations
- NSCCT
Facility Information
Your Chapter Therapy
Summary
Your Chapter Therapy is Registered Clinical Therapy counselling service. The office is located in the Hydrostone district area of Halifax. This location is a shared office space with independent Health practitioners. This clinic site on Lumino Health is specifically for Gillian O'Brien, an Independent Counselling Therapist working from this location.
Business hours
Sunday
Closed
Monday
8:00 am
-
5:00 pm
Tuesday
8:00 am
-
5:00 pm
Wednesday
8:00 am
-
5:00 pm
Thursday
8:00 am
-
5:00 pm
Friday
8:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Exposure Therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
