Rimal Sandhu, RCC

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 1 rating.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Provider information

Description

Rimal Sandhu is an empathetic and dedicated counsellor with over 18 years of experience. Through reflective discussions, she provides clients with a safe and supportive space to explore self-discovery and empowerment, helping them gain insights and self-awareness. 

Rimal’s tailored approach is collaborative, flexible and culturally sensitive. She incorporates Cognitive Behavioural Therapy, Motivational Interviewing, and Adlerian Psychology, and offers services in both English and Panjabi. Rimal believes that change–although difficult–is possible with the right tools, effective intention setti

Conditions

  • ADHD
  • Anger
  • Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Grief, loss, bereavement
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex, sexuality, intimacy
  • Stress
  • Trauma
  • Workplace stress

Services

  • Adlerian therapy
  • Cognitive behavioral therapy
  • Feminist therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Trauma informed care

Clientele

  • Adults (18+)​

Languages spoken

  • English
  • Punjabi

Professional designations

  • Registered Clinical Counsellor (RCC)

Education

  • Master of Arts (M.A.), Counselling Psychology

Professional associations

  • British Columbia Association of Clinical Counsellors (BCACC)
  • College of Vocational Rehabilitation Professionals (CVRP)

Summary

Online and in-person counselling for women in Metro Vancouver. Get help with everything from anxiety and burnout, to navigating motherhood and major life changes. We'll support you through it all – big or small.

We’re committed to creating an environment that makes you feel comfortable sharing anything that’s on your mind. Life is full of ups and downs, and we’re here to support and empower you through every stage of it.

You’re not alone. Connect with one of our counsellors today and begin your journey towards better mental health.

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Narrative therapy
  • Person-centered therapy

Amenities

  • Close to public transit
  • Wheelchair accessible

Provider's hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only