
Rimal Sandhu, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Provider information
Description
Rimal Sandhu is an empathetic and dedicated counsellor with over 18 years of experience. Through reflective discussions, she provides clients with a safe and supportive space to explore self-discovery and empowerment, helping them gain insights and self-awareness. Rimal’s tailored approach is collaborative, flexible and culturally sensitive. She incorporates Cognitive Behavioural Therapy, Motivational Interviewing, and Adlerian Psychology, and offers services in both English and Panjabi. Rimal believes that change–although difficult–is possible with the right tools, effective intention setti
Conditions
- ADHD
- Anger
- Anxiety
- Body Image
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Grief, loss, bereavement
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Stress
- Trauma
- Workplace stress
Services
- Adlerian therapy
- Cognitive behavioral therapy
- Feminist therapy
- Person-centered therapy
- Solution-focused brief therapy
- Trauma informed care
Clientele
- Adults (18+)
Languages spoken
- English
- Punjabi
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Arts (M.A.), Counselling Psychology
Professional associations
- British Columbia Association of Clinical Counsellors (BCACC)
- College of Vocational Rehabilitation Professionals (CVRP)
Facility: Women's Mental Health

Summary
Online and in-person counselling for women in Metro Vancouver. Get help with everything from anxiety and burnout, to navigating motherhood and major life changes. We'll support you through it all – big or small. We’re committed to creating an environment that makes you feel comfortable sharing anything that’s on your mind. Life is full of ups and downs, and we’re here to support and empower you through every stage of it. You’re not alone. Connect with one of our counsellors today and begin your journey towards better mental health.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Narrative therapy
- Person-centered therapy
Amenities
- Close to public transit
- Wheelchair accessible