Paige Mowbray, RCC

Provider information

Description

Paige Mowbray (she/her) has over 25 years of experience providing counselling support to individuals, couples and families. Her style is best described as compassionate, warm and nonjudgmental. Paige sees women as the foremost experts in their own lives and provides a safe space to unpack strain, pain and anxiety while helping to promote a calmer, more grounded sense of well-being. Her approach is holistic and draws from Somatic Experiencing, Dialectical Behavioural Therapy and Mindfulness-Based Therapy. Paige locates her work within a feminist, anti-oppressive framework.

Summary

Online and in-person counselling for women in Metro Vancouver. Get help with everything from anxiety and burnout, to navigating motherhood and major life changes. We'll support you through it all – big or small.

We’re committed to creating an environment that makes you feel comfortable sharing anything that’s on your mind. Life is full of ups and downs, and we’re here to support and empower you through every stage of it.

You’re not alone. Connect with one of our counsellors today and begin your journey towards better mental health.