Find a provider
Paige Mowbray, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Paige Mowbray (she/her) has over 25 years of experience providing counselling support to individuals, couples and families. Her style is best described as compassionate, warm and nonjudgmental. Paige sees women as the foremost experts in their own lives and provides a safe space to unpack strain, pain and anxiety while helping to promote a calmer, more grounded sense of well-being. Her approach is holistic and draws from Somatic Experiencing, Dialectical Behavioural Therapy and Mindfulness-Based Therapy. Paige locates her work within a feminist, anti-oppressive framework.
Conditions
- Abuse
- ADHD
- Anger
- Anxiety
- Autism
- Body Image
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Dialectical behavior therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Social Work
Professional associations
- British Columbia College of Social Workers
- BC Association of Clinical Counsellors
Facility Information
Women's Mental Health
Summary
Online and in-person counselling for women in Metro Vancouver. Get help with everything from anxiety and burnout, to navigating motherhood and major life changes. We'll support you through it all – big or small. We’re committed to creating an environment that makes you feel comfortable sharing anything that’s on your mind. Life is full of ups and downs, and we’re here to support and empower you through every stage of it. You’re not alone. Connect with one of our counsellors today and begin your journey towards better mental health.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Hypnotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
