Find a provider
Lauren Champion, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Lauren (she/her) is a compassionate counsellor who is passionate about supporting clients in their mental health journey. As a mom to two boys, Lauren has experienced her own anxieties, intrusive thoughts, and feelings of overwhelm throughout her journey of Matrescence, and knows firsthand how challenging it can be as a mom, with constant expectations, feelings of guilt and being pulled in multiple directions. She strives to create a space of acceptance and empowerment, and her goal is to validate her clients, celebrate their victories and provide concrete strategies to help.
Conditions
- Anxiety
- Body Image
- Depression
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Cognitive behavioral therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Solution-focused brief therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Masters in Counselling Psychology
Professional associations
- BC Association of Clinical Counsellors (BCACC)
Facility Information
Women's Mental Health
Summary
Online and in-person counselling for women in Metro Vancouver. Get help with everything from anxiety and burnout, to navigating motherhood and major life changes. We'll support you through it all – big or small. We’re committed to creating an environment that makes you feel comfortable sharing anything that’s on your mind. Life is full of ups and downs, and we’re here to support and empower you through every stage of it. You’re not alone. Connect with one of our counsellors today and begin your journey towards better mental health.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Humanistic therapy
- Hypnotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Psychodynamic therapy
- Relationship counselling
- Sandplay therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible