Find a provider
Nelum Sihota, F.T., M.Ed., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
8:00 am
-
12:00 pm
Monday
4:00 pm
-
8:00 pm
Tuesday
By appointment only
Wednesday
4:00 pm
-
8:00 pm
Thursday
4:00 pm
-
8:00 pm
Friday
By appointment only
Saturday
8:00 am
-
12:00 pm
Description
Seasoned registered clinical counsellor supporting community, individuals and families through anxiety, depression, behaviour issues, separation and divorce, workplace stress, prenatal and postnatal issues. Helping couples and families become strong together. Assisting LGBTQ youth and others through academic challenges, transition and transformation.
Conditions
- Abuse
- Addiction
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Insomnia
- Intellectual Disability
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Exposure and response prevention
- Expressive arts therapy
- Family counselling
- Family systems therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Play therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- LGBTQ2+
- Pediatrics
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Family therapist (F.T.)
- Master of Counselling Psychology (M.Ed.)
- Psychoeducator
- Registered Clinical Counsellor (RCC)
Education
- Masters of Education in Counselling
- City University of SeattleVancouver, BC
- September 2004-December 2005
- Masters of Education-Inclusion and Diversity in Curriculum and InstructionFinal Project: “Closing the Gap: Enhancing Partnerships between School, Home and the Community” Simon Fraser university. BC
Professional associations
- BCACC
Facility Information
Wellness North Counselling
Summary
Registered Clinical Counsellors/Social workers providing services in Coquitlam area/Metro Vancouver and virtually across BC to folks struggling with relationship issues, trauma, OCD, Bipolar, Phobias, anxiety, depression, workplace stress, and other mental health challenges. Highly skilled diverse team with experience in couples therapy, youth counselling, family therapy, CBT, DBT, EMDR, EFT, mindfulness and somatic work. Daytime, Evenings and Weekend appointment slots available. BIPOC team, knowledge of multiple languages and cultures.
Business hours
Sunday
8:00 am
-
8:00 pm
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
8:00 pm
Saturday
7:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
