
Jashmesh Sidhu, M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
8:00 am
-
2:00 pm
Thursday
12:00 pm
-
8:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
6:00 pm
Provider information
Description
As an RCC, I support those struggling with Anxiety, ADHD, OCD, Anger and behavioural issues or challenges with their relationships.I bring over 8 years of clinical expertise to my work and often work with individuals, couples and families. As a parent of two young adults, I enjoy working with families (especially parents), and children/youth. Besides using CBT, DBT, psychodynamic, play therapy, I also use EFT, Behavioural and Solution focussed approaches in my work.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Compulsive gambling
- Conduct Disorder (CD)
- Depression
- Divorce
- Domestic Abuse or Violence
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Substance Abuse
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Applied behavior analysis
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Feminist therapy
- Gestalt therapy
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Play therapy
- Positive psychology
- Rational emotive behavior therapy
- Reality therapy
- Relationship counselling
- Solution-focused brief therapy
- Teen mental health
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Guidance cousellor
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Professional associations
- British Columbia Association of Clinicial Counsellors (BCACC)
Facility: Wellness North Counselling

Summary
Registered Clinical Counsellors/Social workers providing services in Coquitlam area/Metro Vancouver and virtually across BC to folks struggling with relationship issues, trauma, OCD, Bipolar, Phobias, anxiety, depression, workplace stress, and other mental health challenges. Highly skilled diverse team with experience in couples therapy, youth counselling, family therapy, CBT, DBT, EMDR, EFT, mindfulness and somatic work. Daytime, Evenings and Weekend appointment slots available. BIPOC team, knowledge of multiple languages and cultures.
Business hours
Sunday
8:00 am
-
8:00 pm
Monday
7:00 am
-
8:00 pm
Tuesday
7:00 am
-
8:00 pm
Wednesday
7:00 am
-
8:00 pm
Thursday
7:00 am
-
8:00 pm
Friday
7:00 am
-
8:00 pm
Saturday
7:00 am
-
8:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Career counseling
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Exposure and response prevention
- Expressive arts therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Gestalt therapy
- Group counselling
- Hoarding therapy
- Human givens therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Jungian therapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Medication management therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Rational emotive behavior therapy
- Reality therapy
- Relational therapy
- Relationship counselling
- Sandplay therapy
- Schema therapy
- Social recovery therapy
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- The Gottman method
- Therapeutic intervention
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible

