Paula Fernandez Servera, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Provider information
Description
Paula believes that creating a warm and trusting space where you can feel safe, be seen, heard, and validated is an essential component to help you explore your inner world and embrace your strengths and resilience to achieve your goals. She acknowledges that the quality of our relationships and interactions with others can deeply impact our lives and our well-being throughout life. She tends to integrate Attachment-Based Theory to obtain an overall sense of the unique context of each client.
Conditions
- ADHD
- Anxiety
- Autism
- Depression
- Divorce
- Grief, loss, bereavement
- Parenting
- Relationship Issues
- Self Esteem
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Person-centered therapy
- Relationship counselling
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
- Spanish
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master’s Degree in Psychology with a specialization in Clinical and Health Psychology from the University of the Balearic Islands
Professional associations
- BC Association of Clinical Counsellors
Facility: Well Beings Counselling
Summary
Our therapist can help you solve problems, make decisions, express emotions, develop better ways of coping with stressful situations, discover your strengths and change the ideas you have about yourself, others and the world around you in positive ways.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Art therapy
- Attachment-based therapy
- Christian counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Music therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Schema therapy
- Solution-focused brief therapy
- Somatic therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
