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Karina Rampal, C.C.C., M.Ed., RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
2:30 pm
-
9:00 pm
Tuesday
2:30 pm
-
9:00 pm
Wednesday
8:00 am
-
2:00 pm
Thursday
8:00 am
-
2:00 pm
Friday
10:00 am
-
4:00 pm
Saturday
Closed
Description
Coming from a multicultural background, I understand that people live through their own unique experiences, upbringings, and values. As someone who has had personal experiences with mental health, felt unheard and sat in the client chair, I strive to be someone who can listen to peoples' unheard voices. I grew up in a culture where mental health was not given a priority and there was, and still is, a lot of stigma surrounding it. My passion for counselling came from wanting to give people a space to feel heard, understood and heal; to provide a space for safety, connection and appreciation.
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anxiety
- Body Image
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Family planning
- Gambling Addiction
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Loneliness
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Somatic symptom disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Group counselling
- Marriage and family therapy
- Motivational interviewing
- Play therapy
- Psychodynamic therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
Professional designations
- Canadian Certified Counsellor (C.C.C.)
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- San’yas Indigenous Cultural Safety
- Understanding Fire Fighter Culture & Trauma (First Responder Health)
- Understanding Emergency Worker Trauma (First Responder Health)
- Mindfulness-Based Somatic Therapy Level 1 (Integrative Somatic Therapy Practice)
- Gottman Method Couples Therapy Level 1 (The Gottman Institute)
- Master’s in Counselling Psychology (Adler University)
- Bachelor of Arts in Psychology (Ramapo College of New Jersey)
Professional associations
- MCP, CCC, RCC 19198
Facility Information
VItality Collective Inc
Summary
We are a team of counselling therapists who are here to assist and accompany clients as they pursue positive growth, well-being, and mental and emotional health. We have two centrally located offices in Surrey and Vancouver and serve individuals, couples, and families. Through professional relationships marked by care and compassion, our aim is to help you grow and heal, find meaning and purpose, develop a healthy relationship with yourself and others, and support you with your emotional health and mental wellbeing.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive stimulation therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Group counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Neurofeedback
- Person-centered therapy
- Play therapy
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Wheelchair accessible
