Vanessa Fingland, RCC
Offers
In-person and virtual appointments
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
By appointment only
Provider information
Description
I am a Registered Counsellor in Edmonton, AB providing online counselling. One of my specialties is working with HSP’s (Highly Sensitive People). HSP's often relate to having ADHD and have problems regulating their emotions. I will teach you how to regulate and feel more in control of your emotions. If you struggle with burnout, fatigue, overwhelm due to perfectionism and stress, I can also help you. Or if you have anxiety, mild to moderate depression, struggle with boundaries, resentment, and communicating your feelings please reach out for a free 15 minute phone consultation.
Conditions
- Abuse
- Addiction
- ADHD
- Anger
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Mood disorders
- Narcissistic Personality Disorder
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Feminist therapy
- Forgiveness therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Diploma in Applied Psychology and Counselling
Professional associations
- Member in good standing with CCPCP and CPCA.
Facility: Vanessa Fingland Counselling
Summary
Feeling overwhelmed by workplace burnout, anxiety, fatigue, perfectionism or stress? I specialize in supporting highly sensitive people and overachievers through a trauma-informed lens, using CBT to help you manage emotions, set boundaries, and communicate in a way that get your needs met and increase your confidence. Together, we’ll create a safe space for healing and growth so you can feel more grounded, empowered, and in control. You don’t have to navigate this alone, let’s take the first step together. I have been where you are. Message me for a free 15 minute phone consultation.
Business hours
Sunday
By appointment only
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Emotionally focused therapy
- Existential therapy
- Exposure and response prevention
- Feminist therapy
- Forgiveness therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Psychodynamic therapy
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
