
Hena Mahboob, RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Provider information
Description
My approach is active-directive, as needed, recognizing the importance in relationships as being a catalyst for change. I believe the quality of the therapeutic relationship is an important part of the work we do together so you can expect a collaborative experience that will be tailored to your needs. If you choose to work with me, you can expect a non-judgmental and confidential space in which you are given the opportunity to discuss your inner thoughts, feelings and experiences.
Conditions
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Mood disorders
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Adlerian therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Rational emotive behavior therapy
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Registered Clinical Counsellor (RCC)
Education
- Master of Counselling Psychology (MCP) from Adler University, Vancouver, BC
Professional associations
- Adler University, Vancouver, BC
- British Columbia Association of Clinical Counsellors (BCACC)
Facility: Unison Therapy
Summary
A safe, confidential and non-judgmental space from which you can begin to understand yourself better; notice and change patterns of coping that are no longer serving you; and work towards meaningful goals and improved relationships. Unison Therapy provides a service that allows for an experiential exploration, examination and confrontation of your beliefs, values and actions.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Services & supplies
- Adlerian therapy
- Attachment-based therapy
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Rational emotive behavior therapy
- Solution-focused brief therapy
- Strength-based therapy