Tymarah Cholewa, M.ACP., RCC

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
  • Rated 5 out of 5 stars. 226 ratings.
Accepting new patients

Provider information

Description

I understand the difficulty of reaching out to a complete stranger to share your most personal issues - however counselling can be incredibly effective at creating positive change and growth. It can help us to better understand our own patterns and behaviours and how they impact our daily lives and relationships. 

In my practice, I use various trauma-informed, evidence-based, and relational approaches tailored to best suit each individual client. More importantly, my clients tell me that I quickly earn their trust, making them feel seen, heard, and validated. I look forward to connecting!

Conditions

  • Abuse
  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sexual Abuse
  • Social Anxiety Disorder
  • Stress
  • Trauma

Provider's hours

Sunday
10:00 am - 4:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 4:00 pm

Services

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Attachment-based therapy
  • Cognitive processing therapy
  • Existential therapy
  • Experiential therapy
  • Interpersonal psychotherapy
  • Person-centered therapy
  • Relational therapy
  • Somatic therapy
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)
  • Registered Clinical Counsellor (RCC)

Education

  • Master of Arts in Counselling Psychology
  • Graduate Certificate in Complex Trauma

Professional associations

  • British Columbia Association of Clinical Counsellors, BCACC

Summary

In-Person and Virtual for residents of BC. Free 15-min phone consultations to get a sense of fit.

I understand the difficulty of reaching out to a complete stranger to share your most personal issues - however counselling can be incredibly effective at creating positive change and growth. It can help us to better understand our own patterns and behaviours and how they impact our daily lives and relationships. 

In sessions I use approaches tailored to best suit each individual client. More importantly, my clients tell me they feel comfortable, safe, relaxed, and validated.

Business hours

Sunday
10:00 am - 4:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Emotionally focused therapy
  • Existential therapy
  • Experiential therapy
  • Interpersonal psychotherapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
10:00 am - 4:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 4:00 pm

Business hours

Sunday
10:00 am - 4:00 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
9:00 am - 4:00 pm