Find a provider
Rachael O'Mahony, M.ACP., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
10:00 am
-
2:00 pm
Monday
9:00 am
-
4:30 pm
Tuesday
10:00 am
-
4:00 pm
Wednesday
By appointment only
Thursday
By appointment only
Friday
10:00 am
-
3:00 pm
Saturday
12:00 pm
-
3:00 pm
Description
As Registered Clinical Counsellor, I understand the vulnerability of attending counselling. I provide clients with time and space to share their thoughts and inner dialogue. I work with my clients on forming a sense of self and accepting their unique identity. I offer both individual and relationship counselling in a safe, supportive environment. I specialize in anxiety, depression, trauma, loss & grief, life transitions, cultural exploration, family and social relationships, and self-identity. I am a person of colour and work with clients in a trauma-informed, culturally sensitive lens.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
Services
- Acceptance and commitment therapy
- Adlerian therapy
- Cognitive behavioral therapy
- Emotionally focused therapy
- Narrative therapy
- Relationship counselling
- Strength-based therapy
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Professional designations
- Master of Arts in Counselling Psychology (M.ACP.)
- Registered Clinical Counsellor (RCC)
Education
- Master's of Counselling Psychology from City University
Professional associations
- British Columbia Association of Clinical Counsellors (BCACC)
Facility Information
Tymarah Cholewa - Intentional Growth Counselling
Summary
15-minute phone consultation, free of charge, to determine if you feel comfortable and to ask any questions. I understand the difficulty of reaching out to a complete stranger to share your most personal issues - however counselling can be incredibly effective at creating positive change and growth. It can help us to better understand our own patterns and behaviours and how they impact our daily lives and relationships. In sessions I use approaches tailored to best suit each individual client. More importantly, my clients tell me they feel comfortable, safe, relaxed, and validated.
Business hours
Sunday
10:00 am
-
4:00 pm
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
12:00 pm
-
7:00 pm
Thursday
12:00 pm
-
6:00 pm
Friday
9:00 am
-
4:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Acceptance and commitment therapy
- Adlerian therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Emotionally focused therapy
- Existential therapy
- Experiential therapy
- Interpersonal psychotherapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Transpersonal therapy
- Trauma-focused cognitive behavior therapy
