Find a provider
Lenka Pitonakova
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
Closed
Description
I bring empathy, encouragement and support, as well as my experience as a team lead and a mentor into the therapy room. I start with a comprehensive assessment, where we collaboratively set goals for our work together. I continuously monitor our progress and ask for your feedback and I and adjust my approach uniquely to your needs. By creating an open and safe setting, I guide you in exploring who you are and how you can draw strength from your past, even if it is a traumatic one. I'm here for you by empathizing and by facilitating your growth, as well by taking the lead when you need a hand.
Conditions
- Anger
- Anxiety
- Depression
- Fears / Phobias
- Insomnia
- Obsessive- Compulsive (OCD)
- Panic disorder
- Persistent Depressive Disorder (Dysthymic Disorder)
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sleep Disorder
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Abuse
- Suicidal Thoughts
- Trauma
- Workplace stress
Services
- Career counseling
- Eclectic therapy
- Existential therapy
- Exposure and response prevention
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
Clientele
- Adults (18+)
Languages spoken
- English
Education
- Diploma of Applied Psychology and Counselling (2023) Kelowna College of Professional Counselling
- PhD - Simulation of Complex Systems (2017) University of Southampton
Professional associations
- Canadian Professional Counsellors Association
Facility Information
Treerock Therapy
Summary
If you are coping with anxiety, depression, burnout, poor life satisfaction, high self-expectations, or difficulties in social situations, I'm here to help. As a software developer turned counsellor, I also offer expert support with career development. I believe that everyone deserves to be their true self - my greatest passion is helping others to show up confidently, authentically, and with a sense of balance. Sessions cost $170 when booked individually or $150 when booked in a package of three. You may be covered via your Extended Healthcare Insurance.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
Closed
Services & supplies
- Career counseling
- Eclectic therapy
- Existential therapy
- Exposure and response prevention
- Family systems therapy
- Gestalt therapy
- Humanistic therapy
- Integrative therapy
- Person-centered therapy
- Psychoanalytic therapy
- Psychodynamic therapy
