Find a provider
Ana Sharma
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
11:00 am
-
3:00 pm
Monday
5:00 pm
-
9:00 pm
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
9:00 pm
Friday
5:00 pm
-
9:00 pm
Saturday
10:00 am
-
4:00 pm
Description
The process of counselling may seem overwhelming, but it does not have to be! It is as simple as taking the next step towards discovering a better version of yourself. I am here to walk the rest of the journey alongside you. If you are coping with depression, anxiety, panic attacks, adjusting to life changes, dealing with loss or trauma, or simply looking for a place to grow, I can support through it. Using cognitive-behavioral therapy, strengths-based and solution-focused approaches, I can help you heal, grow, find meaning and explore what works best for you.
Languages spoken
- English
- Hindi
- Punjabi
- Urdu
Professional associations
- Canadian Professional Counsellors Association #4498
Facility Information
Tranquil Minds Counselling
Summary
The process of counselling may seem overwhelming, but it does not have to be! It is as simple as taking the next step towards discovering a better version of yourself. I am here to walk the rest of the journey alongside you. If you are trying to cope with anxiety, depression, panic attacks, trying to adjust to changes in your life, or dealing with loss or trauma, I can support you to find your center. Using cognitive behavioral therapy, strengths-based and solution-focused approaches, I can help you heal, grow, find meaning and find what works the best for you.
Business hours
Sunday
11:00 am
-
3:00 pm
Monday
5:00 pm
-
9:00 pm
Tuesday
5:00 pm
-
9:00 pm
Wednesday
5:00 pm
-
9:00 pm
Thursday
5:00 pm
-
9:00 pm
Friday
5:00 pm
-
9:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Adlerian therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Humanistic therapy
- Integrative therapy
- Marital counselling
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
