Find a provider
Ikjyot (Joty) Rehal, M.Ed., RCC
Offers
Virtual appointments only
- Clinical Counsellor
- Woman
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
I am trained and skilled to work with anxiety, depression, workplace burnout, stress, sexual or childhood trauma, and relationship and marriage conflicts. I specialize working with narcissistic abuse, trauma, codependency, boundary issues and people who struggle in dating and relationships I support people who feel "stuck" and experience "big emotions". Many of the people I have worked with have learnt tools to confidently use coping skills to manage big emotions, and not be so scared by them. As my clients start to feel better, they usually feel a sense of clarity, relief and empowerment.
Conditions
- Abuse
- Anger Management
- Anxiety
- Body Image
- Borderline Personality Disorder (BPD)
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mood disorders
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Accelerated experiential dynamic psychotherapy (AEDP)
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- Hindi
- Punjabi
Professional designations
- Master of Counselling Psychology (M.Ed.)
- Registered Clinical Counsellor (RCC)
Education
- Masters of Education in Counselling Psychology - SFU
- Bachelor of Arts in Psychology and Minor in Counselling - KPU
- Gottman Method of Couple's Therapy Certification
- EFT Couples Therapy Externship
- Emotions Focused Individual Therapy (EFIT)
- Telepsychology Best Practices 101: Clinical Evaluation and Care; Cultural Competencies; Documentation Certification
- IFS: Treating Complex Trauma with Internal Family Systems
- Dialectical Behavior Therapy (DBT)
- Trauma & Mind Body Super Conference
- Emotionally Focused Couples Therapy Externship
Professional associations
- BCACC
Facility Information
Thriving Hearts Therapy Clinic
Business hours
Sunday
9:00 am
-
9:30 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Accelerated experiential dynamic psychotherapy (AEDP)
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Psychodynamic therapy
- Relationship counselling
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma-focused cognitive behavior therapy
