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Jennifer Hrstic, M.ACP.

Offers Virtual appointments only
  • Clinical Counsellor
  • Woman
  • Rated 5.0 out of 5 stars. 49 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:00 am - 6:00 pm
Saturday
Closed

Description

I am a Canadian Certified Counselor with the Canadian Counselling and Psychotherapy Association (CCPA) #10010731. My therapeutic focus is helping clients improve their mental, emotional, physical, and relational health. I work from a trauma-informed, strength based approach drawing on different theories that activate and support healing, coping and overall wellness. I adhere to the CCPA Code of Ethics for Counselling and Psychotherapy to ensure you are provided competent and ethical services.

Conditions

  • Abuse
  • Addiction
  • Adjustment disorder
  • Adoption
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Dual Diagnosis
  • Emotion Regulation
  • Emotional Abuse
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Insomnia
  • Intellectual Disability
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obesity
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Quiet Borderline Personality Disorder
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stress
  • Substance Use
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Hoarding therapy
  • Humanistic therapy
  • Life Coaching
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Prolonged exposure therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Master of Arts in Counselling Psychology (M.ACP.)

Education

  • Master of Arts in Counselling Psychology, Yorkville University
  • Bachelor of Arts in Child & Youth Care, Mid Island University
  • Diploma, Child & Youth Care, Mount Royal University

Professional associations

  • Certified Canadian Counsellor, Canadian Counselling and Psychotherapy Association
  • Board Member Calgary Aquabelles.
  • Former Executive Board Member for the Calgary Fetal Alcohol Network.
Facility Information

Summary

Welcome! We are a diverse team of Alberta-based therapists committed to improving mental health and connecting all individuals and communities to the mental healthcare they deserve.

Our therapy centers around compassionate care with empathy and non-judgment, creating a safe space for discovery and expression. We want you to feel comfortable talking about anything and everything; we offer you a secure place to be seen, heard, believed, and encouraged. 

We offer trauma-sensitive online therapy throughout Alberta ensuring your safety, convenience, and comfort.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
11:00 am - 3:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forensic therapy
  • Group counselling
  • Hoarding therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Prolonged exposure therapy
  • Psychodynamic therapy
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • The Gottman method
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
10:00 am - 6:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
11:00 am - 3:00 pm